answersLogoWhite

0

What is tempo training?

Updated: 11/15/2022
User Avatar

Wiki User

15y ago

Best Answer

Tempo training is a generic term that is used to describe a steady state run of moderate to long distance that's performed at a moderate to moderately hard pace.

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is tempo training?
Write your answer...
Submit
Still have questions?
magnify glass
imp