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............1 tip: switch the soda for water, trust me it works, that's what i did and i was able to fit in one of my shorts that i had bought in the winter (when i was thinner)
Wiki User
∙ 12y ago
bellil mohamedamine
The Mirror is a nearly invisible, interactive home gym that streams live and on-demand classes to users via a sleek responsive display.
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Casey Heaney
Tyree West
Wiki User
∙ 13y agoTwo of the best abdominal exercises you can do at home are:
- Crunch on an exercise ball
- Bicycle crunch
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What is an abdominal wall?
An abdominal wall is the layer of muscles which surrounds the abdominal cavity and contains the abdominal organs.
What tissues can adhesions form between?
loops of the intestines the intestines and other abdominal organs or the abdominal wall abdominal organs such as the liver or bladder and the abdominal wall tissues of the uterus
What is the antagonist muscle in the back extension exercise?
The abdominal wall muscles. You have internal oblique, external oblique, transverse abdominis and rectus abdominis muscles to form that wall.
What is intra abdominal?
Any thing inside the abdominal cavity is intra-abdominal. The food and water you take is not intra-abdominal. That is extra-abdominal. So any thing inside the lumen of your gastrointesinal system is extra-abdominal. ( This way you can go to the biliary tree as well as to the inside of the glomerulus, through collecting duct. Lol.)
Are there nerves that run through the abdominal in a human?
Are there nerves in the abdominal area of a human
Do abdominal excercies help your body?
An effective abdominal exercise will work the core of your body; it is good to have a strong core. The best exercises will use all of the muscle group in the abdominal region.
what is considered a good brand of abdominal exercise equipment and where can I buy them?
There are all kinds of abdominal exercise equipment that can help with building up your abs and losing weight. One of the best brands of ab exercising machines is the bowflex.
Where can I find the best abdominal exercise equipment?
Abdominal exercise equipment comes in a variety of makes, models and prices. Compare customer reviews on websites such as Amazon. Some popular brands include Nautalis and Power Systems.
How exercise ventral muscal?
To exercise ventral muscles, perform abdominal exercises.
Is diet or exercise the best way to lose abdominal fat?
To lose abdominal fat, both diet and exercise combined will get you the most results. You will need to exercise to build lean muscles to help burn off the fat, and a clean diet will be needed to fuel your body so that it does not try to retain the fat due to starvation.
How do I diet and exercise to lose abdominal fat?
Diet and excercise together is a very successful way to reduce abdominal fat. Not only will exercise help you burn more calories, but when combined with a low calorie diet you can actually lose more abdominal fat.
What can I do to lose abdominal fat besides diet and exercise?
Diet and exercise are usually the best ways to accomplish this. If those approaches are not working you may want to see your doctor about a medical procedure such as gastric bypass surgery.
Is planking a good idea?
Planking is a great exercise for the abdominal muscles.
How do you get a thin stomach?
EXERCISE, do abdominal work, i recommend jillian Michaels
Abdominal Exercise Equipment?
There are all kinds of AB exercise equipment. Some of them are the AB Roller, the AB Rocket, AB Coaster, Body Solid AB and Back Machine, Power Systems Abdominal Crunch Strap, and Gold's Gym AB Blade.
What is the benefits of trunk-lift exercise?
The trunk lift exercise helps to strengthen your back and abdominal muscles. This exercise is also good for your hips and makes it stronger.
How do you exercise your back?
you can do lots of sit ups, it will strengthen your back and abdominal muscle!
