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What is the best source of vitamin D?

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The sun!
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What foods are a good source of vitamin d?

Actually, there are very foods with vitamin D found in nature. However, some of those that do include Vitamin D are:Salmon: Just 3 ½ ounces of cooked salmon supplies 90 perce

What is a good source of Vitamin D?

Sources of Vitamin D include: Oily FishMilkEggs. Vitamin D is also produced in skin cells when exposed to sunlight.

Sources of vitamin D?

This is from Wikipedia: Vitamin D is naturally produced by the human body when exposed to direct sunlight. Fish liver oils, such as cod liver oil, 1 Tbs. (15 ml) provides 1

What are sources of vitamin D?

This is exactly what I was searching for since long, on theinternet.Thanks for this informative data. This is the perfectarticle that anyone should refer to if they are lookin

What is the best way to raise Vitamin D?

To raise the level of Vitamin D, you should go outside in the sun more (using sunscreen to avoid being burned) and/or take a natural supplement that contains Vitamin D. More i

What is the non-food source of vitamin d?

  There are two non-food sources of Vitamin D.   (1) Vitamin D is created by your skin when it is exposed to ultraviolet UVB radiation present in sunlight.   (2) Acc

Is jade stone the source of vitamin d?

No, vitamin D is not from jade stone. Vitamin D is an animal product. Good food sources of vitamin D are milk, eggs, fish, beef, etc. We can also produce vitamin D in our

What are 3 good sources of vitamin D?

Vitamin D is found naturally in some fish. It is added to other foods in a process called "Fortification" (adding nutrients not naturally found in a food). One example of a