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What is the best source of vitamin D?

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The sun!
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Sources of vitamin D?

This is from Wikipedia: Vitamin D is naturally produced by the human body when exposed to direct sunlight. Fish liver oils, such as cod liver oil, 1 Tbs. (15 ml) provides 1

What is the best source for getting vitamin D?

The best source of Vitamin D, by far, is the sun. A fair-skinned person can make up to 20,000 IU of Vitamin D by whole body exposure to the sun for 1/2 hour during the summer.

What are the sources of vitamin d?

Milk and cheese are a big sources of vitamin D.

Is sunlight a source of vitamin d?

yeah but like any other vitamin u dont wanna get too much of it Vitamin D is nicknamed the "sunlight" vitamin. Including the sun, the main sources of vitamin D are vitamins

What is the best source of vitamins?

It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almo