Assuming you don't want to go with the surgical approach, there are hormonal and activity-related methods. I don't recommend hormonal supplementation, unless an estrogen level shows your baseline to be unusually low. Note that this also plays into women with very low body fat who have unusually high regimens of aerobic activity. Assuming a normal body weight (for women, 100 pounds plus 5 pounds for every inch height over 5 ft) and normal BMI (basal metabolic index) of over 23, your best bet is the activity approach. The best overall exercise are machines which use the forearm to press inwards towards the chest (different than chest or bench presses). Also good are bench/chest presses, or lying dumbbell presses, though these movements tend to incorporate more shoulder movements and can therefore tend to enlarge not only the breasts but the shoulders.
A breast pump is all based on the individual. There are many out there on the market that can fit to a persons preference. The best way to find out is to go out and do your research.
Save your money that stuff doesn't work. The only way is to have a breast reducation.
The best way to examine for breast cancer is to feel around the breast for lumps or tough spots. When felt immediately call a doctor and have it checked.
The best way to do so would be with breast implants and plastic surgery.
breast feed ing is the best
no it does not affect your breast in any way
Real Self, Just Breast Implants and Beauty Heaven are the best breast augmentation websites. So Feminine, Breast and Look Your Best UK are also some great forums for breast augmentation.
An irrational fear (phobia) of breasts, I'd say the best way to get over your fear is to spend as much time with breast at possible. The breast is an awesome thing and should be enjoyed.
The most easiest way would be to broil enough Chicken breast for 200 in Italian dressing. (you could also bake it). The chicken comes out very juicy and its fast and easy.
The best way to thaw chicken is in the refrigerator. The length of time it will take to thaw will depend on how the chicken was packed when frozen - whether its a solid block or individually frozen.
Medela breast pumps are highly rated and have a wide selection of types and configurations. The best breast pump is partly a matter of personal choice.
Breast enlargement cream is available everywhere. The best way to get the breast enlargement cream is to order it from internet. One need not to go anywhere, just one click and you will get the cream at your doorstep.There is no scientific evidence, however, that any breasts creams increase breast size.