Breast Enlargement

Breast enlargement, also referred as breast augmentation or breast enhancement, is a cosmetic procedure done wherein an artificial implant is put under the breast tissue, or under the chest muscle behind the breast.

4,053 Questions
Breast Enlargement

How can you make your breasts bigger without surgery?

WikiAnswers contributors give some ideas:

  • There are many methods by which women try to promote their natural breast growth and in recent times the pursuit of natural breast enhancement has become increasingly popular. The main websites cataloguing the various methods are Breast Nexus and NBE Quest. None of the methods discussed on these sites is clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too.
  • There are breast enlargement pills; you can find them throughout the Internet.
  • Toning the upper body muscles is one way to lift them and make them look more pert. There's the Brava system - or possibly pills - if you want them to be bigger, but there is no guarantee with these.
  • The size of the breast is given by the volume of glandular tissue, by fat tissues and by the mass of the pectoral muscle behind. By enhancing any of these three factors, you can gain in breast size. Pregnancy increases the glandular tissue but some herbs can also have that effect, e.g., fenugreek or pueraria. The fat is increased by gaining weight. The muscle can be worked only to some extent as to hold and lift the breast.
  • There are also some treatments called ReShape: some (in the cheaper range) have no visible effects; but others (more expensive) provide some results.
  • There are little inventions that didn't last very long in popularity, but nonetheless they still exist. If you really take time to look for them, it could pay off. An example is one where you wear a suction cup - it looks like a bra - for a few months. The cups are made to suck out the air left inside the area with your breast. The pressure "pulls" your breast tissue, causing it to stretch and increase in volume. They are NOT very popular in comparison with all the other popular techniques, such as pills and surgery. They may cost you almost the same amount, as the quantities are limited.
  • But whatever you choose, please read up on the subject very carefully. There are secrets the companies don't want you to know, because they may sway your decision making.
  • The Brava system (and similar vacuum devices) is an expensive option if you're considering it. From my readings on the Internet, it apparently only increases a woman's breast by 1 cup size, and you must consider the discomfort of wearing something for 10 hours a day, for months on end!
  • Take birth control pills. It's not the reason I went on them, but my breasts went from size A to size C in a year. My friends also noticed a significant increase in their breast size when they took the Pill.
  • Even though there are several options for enhancing the breasts without surgery, unfortunately none of them is certain to work. The secret of success is to try and find what works for you; this may not be the same as what works for the next person.
  • Accept yourself! Your worth is not in your breasts. Remember that smaller breasts stay very nice as you age. Bigger ones get saggy. I am liking my own - I'm almost 50 and mine are still like that of a 16-year-old.

Try massaging the area around your breasts every night before bed. this will make them look fuller and strengthen the tissue.

Also you can do exercises:

  • Make a fist shape with your hand and push your fists together.
  • then pull your arms back so that your elbows are facing directly backwards.
  • do this about 20 times each night before you go to bed.

this is not scientifically proven but many people believe that if you massage them, they will grow bigger

Gaining weight is one way to increase your breasts sizes.

Massage em have a guy suck on em for you and blow. Also breast feeding but that's it drink milk but the first to are your best bet

You really cant, all these "natural" remedies advertised are unlikely to work, for some people, natural estrogen can help, although the effect will be minimal if any. Putting on some weight is the best way, although even then, for some women the fat doesn't go on the breasts.

Growing BreastsThere are many methods by which women attempt to promote their natural breast growth and these methods are known collectively as natural breast enhancement (or sometimes as natural breast enlargement). It's a pursuit which in recent years has become increasingly popular in all parts of the world.

The main English language websites which detail the various methods of natural breast enhancement are 'Breast Nexus' and 'NBE Quest'. None of the methods discussed on these sites are clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too.

The use of herbs and herbal formulations is the most widely used method of encouraging natural breast development, but today use of pumps and suction devices is becoming common in some parts of the world. Note that modern medicine remains skeptical of all methods of promoting breast growth.

Additional Advice
  • If you gain weight and deposit fat in the breasts they will get bigger, but so will the rest of your body. Also, when you lose weight in your body your boobs will be big but you will be skinny that's what i did, but also if you buy a bra bigger than your normal size and sleep with it on, sleeping on your stomach during the night your boobs will stretch and be hanging down, but I have never tried it so it may not happen,but if you keep doing it every night it may happen.
  • You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bustline and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do.
  • There are simple and easy exercises that you can do to build up your breast area. It's important to understand though that your breasts are made up of mostly fat, so no matter how much you exercise, it's difficult to firm up the fat in the breast area; however, the good news is that you can get a little lift in your breasts by firming up your pectoral muscles under the breasts. You can due simple exercises you can do to firm up your pectorals If you add exercises to your regular workout routine, you can definitely firm up your pectoral muscles and add some lift to your chest.
  • Here is an exercise for your boobs: Put your hands in front of your breathing area and put your hands in the position of praying. Put your elbows out and push your hands together really hard then do this repeatedly.
  • To make your boobs appear bigger, twist the front of your bra to push your boobs together. This will make them appear rounder and bigger.

Other suggestions from our users:

  • Massage your breasts with lotion 2-3 times per day for about 5 minutes each.
  • The Pill made my boobs an entire cup size bigger. My sister went two cup sizes bigger.
  • A hormonal program that must be supervised by an endocrinologist and that is usually reserved for shape issues caused by a low level of female hormones or by estrogen dominance.
  • There is an exercise you can do each night to give yourself cleavage, which in the long run helps make your breasts bigger and closer so they look better. What you do is site straight up(best in a chair), then have your arm(from the shoulder to the elbow) straight by your side. Then bend at the elbow so that your arms from (elbow to wrists) is sticking straight out aligned with you knees. Then take you arms and put them up so that your thumbs are touching your shoulders and w/ your forearms squeeze your breasts. Do this about 20x's. And you should see improvement.
  • Also, you can try by rubbing lotion, or cocoa butter on your breasts every night. Cocoa butter is best, but most people don't use it or is allergic to it, so they use lotion.
  • Eat a healthy, balanced diet, exercise regularly and development will happen as fast as nature intends. Any other option has health risks.
  • Massage your boobs with lotion, each night. You can also squeeze your breasts together with your forearms x20 every night/day.
  • There is nothing you can do to make them grow faster. But in the meantime, if you are like an A or B cup you can wear a push-up bra (such as a Playtex Wonderbra or something similar). That will push the breasts up and closer together to make cleavage.
  • You can wear a low cut shirt with the bra to to draw attention to your breasts.
  • BE HAPPY FOR WHO YOU ARE!
  • I've found that soy enhances your hormones so the hormones will sprout your breasts faster. My breasts started growing when I was between 8 and 9. Be careful because this solution can also make your armpit smell start to be more noticeable. But it's worth it; just use deodorant.
  • Take off your bra at night and it grows slowly but works. I am still just trying to make them bigger cause everyone has hit "." but me so i have to make guys look like i have matured at least a little.

I put mustard plasters on them for 30 minutes every day. Also, I do boobs compresses (hot wet towel for 1 min and cool wet towel for 30 seconds). And I put pepper plaster 2 or 3 times a week.

you can grasp each boob in one hand and massage for 1 min. one rotation per 2 seconds. actually works my bra doesnt fit anymore so big. do it after a warm shower and every night and morning. it worked for me should work for you

Natural Breast Enhancement is a true Alternative to Augmentation Surgery. How many women do you think are dissatisfied with their breasts? And we're not just talking breast size. We're talking breast shape, the look of the nipple and areola, the curvature of the breast, the roundness, the amount of firmness and lift, and the overall symmetry and balance of the breasts with the rest of the female body. Because of women's increasing awareness of breasts brought on by media, magazines, beauty ideals of the times and just plain old peer pressure to "measure up" to their other female friends, a lot of women are turning to surgery to enlarge and otherwise enhancer their breasts to make them more eye-appealing, and yep, you've got it - to attract the opposite of sex.

Not only have women turned to plastic surgery to augment and enhance their chests, but there are also an increasing amount of women finding success with natural breast enhancement alternatives. These alternative treatments may include herbal breast enhancement and Breast Enlargement supplements, vacuum devices worn for a somewhat lengthy period, and even the use of professional hypnotism or tapes for Breast Enlargement. The information that is out there concerning the safety, actual "science", and effectiveness of these breast enhancing alternatives is somewhat confusing and even contradictory at best.

Most (maybe not all, but most) MD's and plastic surgeons quickly dismiss anything but invasive surgery to enlarge the breasts, while many herbalists, naturopaths, customers, and of course, the people behind most Breast Enlargement pills and formulas will plead the case that this simply is not true. While not every single women can achieve natural Breast Enlargement, there are enough women who can, and have, that the idea merits further interest and research if you're the type of person who would rather have their own natural breasts than get implants.

So, all of this considered, can you really increase your breast size without invasive cosmetic surgery? Do these natural breast enhancement products work, or don't they? Well, the answer may not be as clear cut as you'd like. Some of the products work and some do not work at all. Also, one quality product with a good reputation may work wonders on one person, while not doing much of anything for another. This same statement actually holds true for almost anything marketed as a self-improvement nutraceutical. A variety of factors can affect the outcome for any person. Those factors include metabolism, body fat, the individual reaction to said product and its ingredients, length of time on the product, consistency in taking the product, diet, and so on and so on.

508509510
Breast Enlargement

How can you make your butt and breasts bigger?

Genetics are the most influential element. Exercise may help, but don't count on it.

Eating healthy foods (like your fruits and vegetables) may also help.

To get smaller boobs you have to loose body fat by doing a lot of cardio. To get bigger boobs, you have to gain weight. To perk up your cleavage line, you can do push ups. You could always get implants.

Working out your upper body will make your boobs smaller. That's why you don't lift weights. You could also try eating bananas.

There are several ways to do it.

*Implants that can be silicone or saline solution. It is a cosmetic surgery with all the risks of any surgery.

*A hormonal program that must be supervised by an endocrinologist and that is usually reserved for shape issues caused by a low level of female hormones or by estrogen dominance.

*Weightlifting and workouts targeted to the gluteal area will help there.

*Diets rich in phytoestrogens (avoiding excesses).

*Combinations of specific diet, workouts and herbal products as Femimore or Pueraria Mirifica(exercise caution with Pueraria, avoid excesses)

690691692
Breast Enlargement

How can you make your breasts bigger?

If you're willing to consider a surgical solution, the usual option is to have breast implants inserted. It's a drastic and costly step and there may be complications from the surgery, including the possibility of the implants rupturing, but on the plus side you can choose your desired size and shape exactly and results are almost immediate. (But you should consider the fact that you have the option to ignore society's pressure to have big breasts. And many men prefer small to medium breasts on women, or don't care one way or the other.)

Two newer procedures are available in some parts of the world, stem cell surgery which involves liposuction and fat transfer to the breast area, although this has only limited use for breast enhancement so far, and injections of a hyaluronic acid filler deep into the breast area, although this makes a much more modest difference than is offered by breast implants and needs to be renewed every year.

If you're only willing to consider natural solutions, there are still a surprising number of options you can try as there are many methods by which women attempt to promote their natural breast development. These methods are known collectively as natural breast enhancement (or sometimes as natural breast enlargement) and it's a subject which is becoming increasingly popular. The main websites which detail the various methods of natural breast enhancement are 'Breast Nexus' and 'NBE Quest'. None of the methods discussed on these sites are clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too.

Additional suggestions from our contributors:

  • Push up or padded bras make them "look" bigger.
  • If you gain weight and deposit fat in the breasts they will get bigger, but so will the rest of your body.
  • You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bust-line and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do.
  • There are simple and easy exercises that you can do to build up your breast area. It's important to understand though that your breasts are made up of mostly fat, so no matter how much you exercise, it's difficult to firm up the fat in the breast area; however, the good news is that you can get a little lift in your breasts by firming up your pectoral muscles under the breasts. You can due simple exercises you can do to firm up your pectorals If you add exercises to your regular workout routine, you can definitely firm up your pectoral muscles and add some lift to your chest. Hope this helps!
  • Here is an exercise for your boobs: Put your hands in front of your breathing area and put your hands in the position of praying. Put your elbows out and push your hands together really hard then do this repeatedly.
  • To make your boobs appear bigger, twist the front of your bra to push your boobs together. This works for some but naturally the boob pop product is the safest way to make the size bigger
  • These are all myths: rubbing coco butter, powder, or cream on your boobs; putting toothpaste on your nipples; massaging your boobs or nipples; eating corn, meat, bananas, corn bread, carrots, spinach, pickles, or anything else; putting hot sauce on your butt or boobs; swimming in cold water or applying ice water. There is no scientific evidence to support any of these.
  • Whoever told you that eating a lot of foods will help get you thick is WRONG. Eating junk foods and candy will only help in putting on sloppy weight. It will make you FAT, NOT THICK. Remember that. The types of foods you should be eating if you're trying to gain the right weight is proteins, so make an effort to put more proteins in your diet. You can eat good carbs (like wheat bread, brown rice) and not the bad stuff (potatoes, white rice). Also, eat more calories than you normally burn and keep cardio exercise to like 2 times weekly. To gain a bigger backside, you need to lift weights. And not light weights, I'm talking about heavy. In order to make muscles grow you must lift heavy. I suggest starting with light weights at first though so you won't stress or pull a muscle. Get accustomed to light weights before working with a heavier set. If your lifting weights and you don't feel a good burn in your butt after 15 or so repetitions than it's time to use heavier weights. Also, don't be disappointed or discouraged and stop exercising if you don't see results right away because this isn't some kind of overnight miracle. This takes time and effort and in time, maybe a few weeks to a month or so, you'll see the results you've been looking for.
  • Massage your breasts with lotion 2-3 times per day for about 5 minutes each. For your butt tale one leg at a time and bend it ang bring it into your chest. Ultrinate legs. also you can extend your legs behind you. Instead of fat eat protein and eat lots of carbs. Avoid as much sugar as possible, but do not over eat!
  • Go on the birth control pill. The pill made my boobs an entire cup size bigger. My sister went two cup sizes bigger.
  • ** *Implants that can be silicone or saline solution. It is a cosmetic surgery with all the risks of any surgery.
    • *A hormonal program that must be supervised by an endocrinologist and that is usually reserved for shape issues caused by a low level of female hormones or by estrogen dominance.
    • *Diets rich in phytoestrogens (avoiding excesses).
    • *Combinations of specific diet, workouts and herbal products as Femimore or Pueraria Mirifica(exercise caution with Pueraria, avoid excesses)
  • Aren't there those exercises like the one that Suzanne Sommers had with that upper body exercise device? Maybe push ups? Anything that will stretch out that upper body muscle, or make it firmer so that it pushes everything out of the way, and up.
  • You can eat the right kind of fatty foods, but make sure you exercise plenty. Get a list of some healthy fat foods, like avocado. Turn it all into muscle. Muscle weighs more than fat, so you could figuratively, get bigger and heavier, but with muscle instead of fat. Do the exercises that are mentioned in the top answer. You sound really determined, so try it for a while.
  • The best way to obtain larger natural looking results it to increase your breast size naturally. You could spend the thousands of dollars that is costs for breast enhancement surgery, however, you'll never know how your breasts will look until you've actually had the surgery. Our best suggestion is to try a natural herbal breast enhancement product. They absolutely can and do work. Not all do, but if you find one with the right ingredients in the correct dosages, you can and will see wonderful results.
  • More and more women are looking to natural alternatives to breast enhancement surgery. Some because the cost is far less than implants, others because it is much much safer than surgery, and others because they want natural looking results.
  • There is a few tricks you can do actually there are three either do a lot of push-ups,jumping-jacks,or put your legs all the way up cross them then do sit-ups like that and your feet can`t touch the ground.
  • Ok, so really there are ways to exercise to make you breasts look bigger because they build the muscle under and in the back of your breasts. You can do push-ups, dumbbell flies, dumbbell press, etc. I always heard you could eat corn or potatoes, I personally think that isn't true but you can still try. DO NOT apply creams, those will not work. Some medication pills work, but make sure you even read the fine print. I recommend not gaining weight but to exercise.
  • Besides the obvious answer of implants, there are a few things that can cause breasts to become larger. Pregnancy, breast feeding (when breast feeding ceases, the breasts tend to shrink back to normal size or slightly smaller), increased estrogen levels (occurring either naturally within the body or by diet or by estrogen supplements). Researchers are also finding that the menstrual cycle can also cause breasts to become larger as a woman nears ovulation. Birth control pills can also make breasts larger. It is also possible, even likely, that women who are clinically underweight (diagnosed by a doctor) and have low body fat will have smaller size breasts (much of breast size is body fat) which can be enlarged relatively permanently with proper diet.
  • There are also products available to buy, most of which contain botanical (plant based) estrogen to boost breast size. These products, if they actually do work, only work for as long as the product is used. Stop taking the supplement, and the enlargement goes away.
  • You know...i have looked all over these kind of questions. I have searched and searched for that answer: HOW DO I MAKE MY BOOBS BIGGER!!!!!!?From the research I've done and the advice I've taken...I've seen no results. But I'm not giving up! People from all over repeatedly say: 1.) Improve your diet. Eat plenty of protein and cut out as much caffeine as possible. Avoid diet pills or any weight loss remedy. Certain herbs can help too, do some research and start pumping the wonder of mother nature. 2.) Some workouts can increase your boob size. I have heard this many times, although some people say it doesn't increase it, it actually just tightens or firms them. Others say it does nothing, and then others...they say the one thing we don't want to hear....it makes them shrink 3) Keep a good steady hormonal attitude Give your attitude some practice and find the joy in life. Imagine how you want to look, think it! Imagine how gorgeous u already are. Psych yourself into growing. Keep a firm steady jog at life and stay steady. It says it helps LOADS!
  • Sounds like the question should be done to a professional plastic surgeon or an expert doctor specialized on women breast. The are two kinds of breasts, the one from men and the one from women, the women was meant for baby feeding and size doesn't matter, how ever society demands a lot from them and that's the main reason they want to increase to or decrease sizes.
  • Contrary to what everyone believes it IS possible to increase the size of your breasts naturally. Two of the simplest ways are to just massage them as often as possible and/or put a hot pack on them every night. Both of these increase the circulation in your breasts causing them to swell a little bit. The growth from these techniques won't be much but there will be growth, and it will take some time so you have to be patient as well. Another method is to increase the estrogen in you system. Now, there are many was to do this. The most common is birth control. But there are foods that can increase the estrogen in your system. If you're willing to you can purchase herbs such as fenugreek and wild yam. These have been proven to increase breast size. But if you do choose to use them there's a possibility that they will induce lactation. But the lactation will also cause them to swell up bigger so that would work. There really is no way to get bigger breasts, but heavier people usually have REALLY big ones. Like my two friends already take a B and they're only in 5th grade, but that's only because they're over 100 lbs. Growing breasts happens when the right time comes, not when you want it to.
  • Your boobs will grow as you age, but the size runs in the family.
  • There are only 2 ways: breast implants; or pregnancy.
  • Surgery is the only way. No pills, cream, drinks, food, or exercise will change breast size.
  • One way to increase your breast size is to get plastice surgery. Perhaps the cheapest way is to stand straight up with your shoulders straight. This will make your breasts/boobs look anywhere from 3-5 cup sizes bigger.
  • I recently gained weight and I've noticed that my breasts have gotten bigger. Not by a lot because I didn't gain that much weight, but still it's some.
  • Breast implants. Please wait to consider this option until you are over the age of 18. Some women are still growing and developing then.
  • Many women are looking to enhance the tone, lift and firmness of their breasts through exercise. While some may think that exercise for the chest may actually make the breasts appear smaller, in most cases the opposite is true. As long as there is not a significant weight loss along with the commencement of these breast toning and firming exercises, most women who strengthen their pectoral muscles will notice an increase in firmness and lift, along with a more rounded "perkier" look to their bustline.

    Breast and chest spot-toning and firming exercises are especially helpful for women who have breast fed, and women who have sagging breasts that have lost tone and firmness over time.

    Here are some of the exercises you can do to enhance the shape, lift and tone of your breasts. Not only will they help reshape your bustline, they are excellent muscle conditioning and strengthening exercises for the chest area.

    These breast firming and toning mini-workouts will get you on your way to a fuller, rounder bustline, as well as help to lift any sagging or drooping of the breasts. Not only that, they are an excellent way to help tone and define your arms for a sleek, defined shape!

    1. The "fly" or butterfly with 2-3 lb. weights. Lie on your back with your arms extended out to the sides of your body. Lift both arms (with weights) off of the floor simultaneously to the point of a "V" in front of your face. Repeat 10-15 times.
    2. Modified push ups. Doing a modified push up, on your knees, with arms extended out toward the sides or your body is an excellent breast toning and firming exercise. Be sure the angle of the push up is working the side of your arms where the arm meets the breast, as well as squeezing the pectoral muscles gently with each repetition.
    3. Extend your arm in front of your body, at a 90-degree angle to your midsection. Take your other arm and gently squeeze the extended arm into your chest, feeling the side of the breast (pectoral) muscle squeezing. Repeat 10 times on each side.
    4. Any time you are at your desk or sitting, a great refresher as well as an excellent bust enhancing exercise is to gently squeeze both arms into the sides of the breasts, feeling the side of the pectoral muscle contract gently. Hold for a few seconds. This exercise is a great re-energizer for those with desk jobs and can be done discreetly and frequently, virtually unnoticed.
    5. Moderate massage. You can help to enhance the elasticity and firmness of your breast by applying massage techniques and gently massaging the breasts, especially if you combine this with what we recommend as an excellent breast firming serum called Lambirace Breast Enlargement Cream (www.lambirace.com), which enhances firmness and shape, while helping to lift and contour the natural shape of the breast over time.
    6. There are some that believe taking cold showers, or at least rinsing off with cold water helps to keep the breasts firm and elasticity in store, however, this doesn't sound very pleasant to me, and I have to admit I'm a total freeze baby, so I wouldn't try this one, but if you think it might help and aren't such a baby as me, then go for it!
    7. The best solution is to learn to appreciate what you've got. Dancers and athletic women tend to have smaller, more graceful breast shapes. They avoid the back problems that afflict overly endowed women later on in life. They also tend to attract men who are interested in them personally rather than just their physical appearance. The trick is that of the zen master bending a spoon. Realize it isn't the spoon that bends, it is your mind.
    8. Massaging your breasts helps blood flow better through the breasts and it helps prevent breast cancer. Massaging them will do they trick for breast enlargement.
    9. Other than undergo a breast enlargement procedure, there is nothing you can do to make your breasts bigger. Women generally increase in breast size when they are pregnant, but that will probably decrease once the pregnancy is over.
    10. Breast size is determined by DNA. No pill, cream, food, or drink will make them larger. Gaining weight, having a baby makes them larger and surgery. Nothing else.
    11. Put socks in your bra wear 2 bras and pin the straps on either side together which lifts them making them look bigger.
551552553
Breast Enlargement

How can you increase the size of your breasts?

If you're willing to consider a surgical solution, the usual option is to have breast implants inserted. It's a drastic and costly step and there may be complications from the surgery, including the possibility of the implants rupturing, but on the plus side you can choose your desired size and shape exactly and results are almost immediate.

Two newer procedures are available in some parts of the world, stem cell surgery which involves liposuction and fat transfer to the breast area, although this has only limited use for breast enhancement so far, and injections of a hyaluronic acid filler deep into the breast area, although this makes a much more modest difference than is offered by breast implants and needs to be renewed every year.

If you're only willing to consider natural solutions, there are still a surprising number of options you can try as there are many methods by which women attempt to promote their natural breast development. These methods are known collectively as natural breast enhancement (or sometimes as natural breast enlargement) and it's a subject which is becoming increasingly popular. The main websites which detail the various methods of natural breast enhancement are 'Breast Nexus' and 'NBE Quest'. None of the methods discussed on these sites are clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too. Breast size is primarily the result of genetic factors, not subject to any "natural" influence outside of pregnancy.

Additional suggestions from our contributors: Push up or padded bras make them "look" bigger.If you gain weight and deposit fat in the breasts they will get bigger, but so will the rest of your body.You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bust-line and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do.There are simple and easy exercises that you can do to build up your breast area. It's important to understand though that your breasts are made up of mostly fat, so no matter how much you exercise, it's difficult to firm up the fat in the breast area.Here is an exercise for your boobs: Put your hands in front of your breathing area and put your hands in the position of praying. Put your elbows out and push your hands together really hard then do this repeatedly.To make your boobs appear bigger, twist the front of your bra to push your boobs together. This will make them appear rounder and bigger. For the appearance of your butt, wear tight jeans that push up the butt.These are all myths: rubbing coco butter, powder, or cream on your boobs; putting toothpaste on your nipples; massaging your boobs or nipples; eating corn, meat, bananas, corn bread, carrots, spinach, pickles, or anything else; putting hot sauce on your butt or boobs; swimming in cold water or applying ice water. There is no scientific evidence to support any of these.Whoever told you that eating a lot of foods will help get you thick is WRONG. Eating junk foods and candy will only help in putting on sloppy weight. It will make you FAT, NOT THICK. Remember that. The types of foods you should be eating if you're trying to gain the right weight is proteins, so make an effort to put more proteins in your diet. You can eat good carbs (like wheat bread, brown rice) and not the bad stuff (potatoes, white rice). Also, eat more calories than you normally burn and keep cardio exercise to like 2 times weekly. To gain a bigger backside, you need to lift weights. And not light weights, I'm talking about heavy. In order to make muscles grow you must lift heavy. I suggest starting with light weights at first though so you won't stress or pull a muscle. Get accustomed to light weights before working with a heavier set. If your lifting weights and you don't feel a good burn in your butt after 15 or so repetitions than it's time to use heavier weights. Also, don't be disappointed or discouraged and stop exercising if you don't see results right away because this isn't some kind of overnight miracle. This takes time and effort and in time, maybe a few weeks to a month or so, you'll see the results you've been looking for.Massage your breasts with lotion 2-3 times per day for about 5 minutes each. For your butt take one leg at a time and bend it and bring it into your chest. Alternate legs. also you can extend your legs behind you. Instead of fat eat protein and eat lots of carbs. Avoid as much sugar as possible, but do not over eat!Go on the birth control pill. The pill made my boobs an entire cup size bigger. My sister went two cup sizes bigger.Implants that can be silicone or saline solution. It is a cosmetic surgery with all the risks of any surgery.

A hormonal program that must be supervised by an endocrinologist and that is usually reserved for shape issues caused by a low level of female hormones or by estrogen dominance.Diets rich in phytoestrogens (avoiding excesses).

Combinations of specific diet, workouts and herbal products as Femimore or Pueraria Mirifica (exercise caution with Pueraria, avoid excesses)Aren't there those exercises like the one that Suzanne Sommers had with that upper body exercise device? Maybe push ups? Anything that will stretch out that upper body muscle, or make it firmer so that it pushes everything out of the way, and up.You can eat the right kind of fatty foods, but make sure you exercise plenty. Get a list of some healthy fat foods, like avocado. Turn it all into muscle. Muscle weighs more than fat, so you could figuratively, get bigger and heavier, but with muscle instead of fat. Do the exercises that are mentioned in the top answer. You sound really determined, so try it for a while.The best way to obtain larger natural looking results it to increase your breast size naturally. You could spend the thousands of dollars that is costs for breast enhancement surgery, however, you'll never know how your breasts will look until you've actually had the surgery. Our best suggestion is to try a natural herbal breast enhancement product. They absolutely can and do work. Not all do, but if you find one with the right ingredients in the correct dosages, you can and will see wonderful results.More and more women are looking to natural alternatives to breast enhancement surgery. Some because the cost is far less than implants, others because it is much much safer than surgery, and others because they want natural looking results.There are a few tricks you can do, either do a lot of push-ups, jumping-jacks, or put your legs all the way up cross them then do sit-ups like that and your feet can't touch the ground.Ok, so really there are ways to exercise to make you breasts look bigger because they build the muscle under and in the back of your breasts. You can do push-ups, dumbbell flies, dumbbell press, etc. I always heard you could eat corn or potatoes, I personally think that isn't true but you can still try. DO NOT apply creams, those will not work. Some medication pills work, but make sure you even read the fine print. I recommend not gaining weight but to exercise.Besides the obvious answer of implants, there are a few things that can cause breasts to become larger. Pregnancy, breast feeding (when breast feeding ceases, the breasts tend to shrink back to normal size or slightly smaller), increased estrogen levels (occurring either naturally within the body or by diet or by estrogen supplements). Researchers are also finding that the menstrual cycle can also cause breasts to become larger as a woman nears ovulation. Birth control pills can also make breasts larger. It is also possible, even likely, that women who are clinically underweight (diagnosed by a doctor) and have low body fat will have smaller size breasts (much of breast size is body fat) which can be enlarged relatively permanently with proper diet.There are also products available to buy, most of which contain botanical (plant based) estrogen to boost breast size. These products, if they actually do work, only work for as long as the product is used. Stop taking the supplement, and the enlargement goes away.You know... I have looked all over these kind of questions. I have searched and searched for that answer: HOW DO I MAKE MY BOOBS BIGGER ? From the research I've done and the advice I've taken... I've seen no results. But I'm not giving up! People from all over repeatedly say: 1.) Improve your diet. Eat plenty of protein and cut out as much caffeine as possible. Avoid diet pills or any weight loss remedy. Certain herbs can help too, do some research and start pumping the wonder of mother nature. 2.) Some workouts can increase your boob size. I have heard this many times, although some people say it doesn't increase it, it actually just tightens or firms them. Others say it does nothing, and then others... they say the one thing we don't want to hear.... it makes them shrink 3) Keep a good steady hormonal attitude Give your attitude some practice and find the joy in life. Imagine how you want to look, think it! Imagine how gorgeous u already are. Psych yourself into growing. Keep a firm steady jog at life and stay steady. It says it helps LOADS!

Sounds like the question should be done to a professional plastic surgeon or an expert doctor specialized on women breast. The are two kinds of breasts, the one from men and the one from women, the women was meant for baby feeding and size doesn't matter, how ever society demands a lot from them and that's the main reason they want to increase to or decrease sizes.

Contrary to what everyone believes it IS possible to increase the size of your breasts naturally. Two of the simplest ways are to just massage them as often as possible and/or put a hot pack on them every night. Both of these increase the circulation in your breasts causing them to swell a little bit. The growth from these techniques won't be much but there will be growth, and it will take some time so you have to be patient as well. Another method is to increase the estrogen in you system. Now, there are many was to do this. The most common is birth control. But there are foods that can increase the estrogen in your system. If you're willing to you can purchase herbs such as fenugreek and wild yam. These have been proven to increase breast size. But if you do choose to use them there's a possibility that they will induce lactation. But the lactation will also cause them to swell up bigger so that would work. There really is no way to get bigger breasts, but heavier people usually have REALLY big ones. Like my two friends already take a B and they're only in 5th grade, but that's only because they're over 100 lbs. Growing breasts happens when the right time comes, not when you want it to.

Your boobs will grow as you age, but the size runs in the family.

There are only 2 ways: breast implants; or pregnancy.

Surgery is the only way. No pills, cream, drinks, food, or exercise will change breast size.

One way to increase your breast size is to get plastic surgery. Perhaps the cheapest way is to stand straight up with your shoulders straight. This will make your breasts/boobs look anywhere from 3-5 cup sizes bigger.

I recently gained weight and I've noticed that my breasts have gotten bigger. Not by a lot because I didn't gain that much weight, but still it's some.

Breast implants. Please wait to consider this option until you are over the age of 18. Some women are still growing and developing them.

Many women are looking to enhance the tone, lift and firmness of their breasts through exercise. While some may think that exercise for the chest may actually make the breasts appear smaller, in most cases the opposite is true. As long as there is not a significant weight loss along with the commencement of these breast toning and firming exercises, most women who strengthen their pectoral muscles will notice an increase in firmness and lift, along with a more rounded "perkier" look to their bust line.

Breast and chest spot-toning and firming exercises are especially helpful for women who have breast fed, and women who have sagging breasts that have lost tone and firmness over time.

Here are some of the exercises you can do to enhance the shape, lift and tone of your breasts. Not only will they help reshape your bust line, they are excellent muscle conditioning and strengthening exercises for the chest area.

These breast firming and toning mini-workouts will get you on your way to a fuller, rounder bust line, as well as help to lift any sagging or drooping of the breasts. Not only that, they are an excellent way to help tone and define your arms for a sleek, defined shape!

The "fly" or butterfly with 2-3 lb. weights. Lie on your back with your arms extended out to the sides of your body. Lift both arms (with weights) off of the floor simultaneously to the point of a "V" in front of your face. Repeat 10-15 times.

Modified push ups. Doing a modified push up, on your knees, with arms extended out toward the sides or your body is an excellent breast toning and firming exercise. Be sure the angle of the push up is working the side of your arms where the arm meets the breast, as well as squeezing the pectoral muscles gently with each repetition.

Extend your arm in front of your body, at a 90-degree angle to your midsection. Take your other arm and gently squeeze the extended arm into your chest, feeling the side of the breast (pectoral) muscle squeezing. Repeat 10 times on each side.

Any time you are at your desk or sitting, a great refresher as well as an excellent bust enhancing exercise is to gently squeeze both arms into the sides of the breasts, feeling the side of the pectoral muscle contract gently. Hold for a few seconds. This exercise is a great re-energizer for those with desk jobs and can be done discreetly and frequently, virtually unnoticed.

Moderate massage. You can help to enhance the elasticity and firmness of your breast by applying massage techniques and gently massaging the breasts, especially if you combine this with what we recommend as an excellent breast firming serum called Lambirace Breast Enlargement Cream which enhances firmness and shape, while helping to lift and contour the natural shape of the breast over time.

There are some that believe taking cold showers, or at least rinsing off with cold water helps to keep the breasts firm and elasticity in store, however, this doesn't sound very pleasant to me, and I have to admit I'm a total freeze baby, so I wouldn't try this one, but if you think it might help and aren't such a baby as me, then go for it!

The best solution is to learn to appreciate what you've got. Dancers and athletic women tend to have smaller, more graceful breast shapes. They avoid the back problems that afflict overly endowed women later on in life. They also tend to attract men who are interested in them personally rather than just their physical appearance. The trick is that of the zen master bending a spoon. Realize it isn't the spoon that bends, it is your mind.

Massaging your breasts helps blood flow better through the breasts and it helps prevent breast cancer. Massaging them will do they trick for breast enlargement.

Other than undergo a breast enlargement procedure, there is nothing you can do to make your breasts bigger. Women generally increase in breast size when they are pregnant, but that will probably decrease once the pregnancy is over.

Breast size is determined by DNA. No pill, cream, food, or drink will make them larger. Gaining weight, having a baby makes them larger and surgery. Nothing else.

Put socks in your bra wear 2 bras and pin the straps on either side together which lifts them making them look bigger

It is important to know that you cant grow your boobs, They grow naturally. One thing you can do is rub baby oil, Vitamin E oil/Moisturizers or Cocoa butter on to your boobs and stretch. Also, Breasts are mainly fat, If you eat a lot of fatty foods and work it off again, The fat that's been stored in your boobs will not be worked off.

Without surgery? Gain weight. No magic pill or cream can make you gain more weight in just one part of your body only. You would have to gain weight everywhere the natural way....which might not be what you really want? A breast augmentation is expensive, but if you are very small and need this confidence boost, then it would be worth it. Another suggestion; wear a push up bra from Victoria Secret, they are much less expensive than surgery and have ample padding for the effect of larger breasts. You can also add your own padding to your current bra.

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Breast Enlargement

How can an 11 year old girl make her breasts grow or get bigger?

There are many things you can do to make your boobs bigger. One thing is (you might think this is crazy but it really works) message your boobs for 10 minutes a day, drink three glasses of milk a day, exersize daily, & eat healthy. Your boobs will grow when they grow I know more then anyone having small breasts sucks, but they will grow. If your young talk to a family member and ask them to get you a push up bra this will make your breasts look much much bigger I remember using one when I was young.

There are many factors that influence growth of breasts. These include nutrition and genetics, both because of hormone stimulation. Breast growth is one of the important things that happens during puberty. The pubertal hormones produced by the pituitary gland (located in the brain and responsible for producing a variety of hormones), play a critical role. One of the earliest signs that puberty has begun is enlargement of the breasts as a result of increased production of ovarian estrogen stimulated by these pituitary hormones. Boys also often experience breast enlargement during the early stages of their pubertal growth spurt, but their breasts usually shrink in size after one or two years. As long as estrogen continues to be secreted in females, breasts will grow and/or maintain their size. Breasts may also enlarge slightly in women taking birth control pills or, after menopause, estrogen-replacement pills. Naturally, breasts enlarge during pregnancy as a result of marked increase in estrogen secretion. Girls with poor diets and weight loss may notice that their breasts get smaller. If these girls improved their nutrition, their breasts would enlarge to their previous size.

Push up or padded bras make them "look" bigger, but that is deceitful. The poor guy is going to be disappointed when he finds out they are smaller than he thought they would be.

This may be worthwhile. You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bustline and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do.

Put on weight although it's not good for your health. If you gain weight your boobs will get bigger but I don't recommend it as they will become saggy and fat and the fat will also go into other places and make your whole body bigger

I heard if you massage them then they will be bigger because it relaxes the muscle or if you put your hands in a prayer position with your elbows out and push your hands together.

Hang in there. You may not get large breasts simply because it isn't in your genes. Look at other family members like mom, grandma, aunts. Don't be fooled into taking any pill or using any creams, they don't work. If you are 21 and still unsatisfied, you could consider a breast augmentation.

No, there is not. Just wait a while, and they will grow on their own. You must be patient, and remember that they do not define who you are. Be proud of your physical appearance and your personality. Doing anything with your hormones at this stage to increase the size of your breasts would be damaging to your overall development. Just hang in there, and be patient for now.

I believe that a way to form bigger breast is to eat healthy food.

I'm going to say the one thing you don't want to hear. You may not be developed enough by your standards but, the best thing for you to do is wait. If it means that much to you, ask your mom, sister or aunt to take you to the store for a padded bra. If all else fails, there's always Kleenex.

Well, I'll be 15 in May (it's Jan.) and I didn't have anything there, until I lost my bra. :S I wore a cami everyware, but then I didn't sleep with a bra on, and I didn't ware one around the house. When my cami was being washed, I didn't ware anything but a shirt there. Now I need to go buy I new bra, cause I found mine (it took about a month), and it's too small!! It rox! I've never had anything there before, and now I do! I just had to give them things some room to grow!!! :o)

Eat food with protein loads of protein or just eat healthy food but loads. I got told you have to rub them to make them grow 10 minutes a day but it only works for some people. Try drinking milk.

If you gain weight yes your boobs will grow but they will become saggy and fat and the fat will also go into other places like your arms and stomach!!

Give it time. I had small breasts at age 15 and now I wear a D cup and I am 26

Your breasts are still growing and your breasts will continue to grow slowly till you are 18 years old and sometimes till you are 21 years old.

Just wait! Be patient By the way, its not necessarily a bad thing because you will probably be able to wear braless clothing a lot longer since gravity has a way of pulling all the extra weight downward a whole lot faster.

Bigger breasts are not always the best. My breasts are not very large (34B) and it hurts when I run, and people make fun of me,ESPECIALLY IMMATURE BOYS! I am only 12 so i am just leting you know bigger breasts are not always what you want. I hope you take this advice and remind yourself,its not about the looks its about who you are inside that counts.Take this advice and please just keep it.Hope it will help you.

Maybe you have the genetics in the family that has smaller boobs. Same thing happend to me when I was your age. I am now 24 and finally have a c cup. Don't worry about it. Bigger boobs just mean more back ache, literally.

If you want them to appear bigger, you can try dusting a little white glitter over the tops and a little bronzer where antural shadows would fall on larger cleavage, plus there are a lot of different styles that will make your breasts apperar larger especially with the help of a push up or padded bra.

I believe that a way to form bigger breast is to eat healthy food and rub them with coco butter.Oh and drink lots of milk

It's genetics. You inherit the ability to produce fat surrounding the mammary glands. If you mother and/or father gave you the right genes to produce large breasts, that's what you get. It isn't something that you can consciously affect, while I have heard of meditation helping a little, I don't think it has been proven.

You can also avoid activities that may make your breasts smaller: smoking, losing too much weight to quickly or unhealthy eating habits. Also, specific herbs and/or plants can enhance your breast size. I've seen results. However beware of hormonal changes as that's how they work, by supporting female hormones. Another idea is self hypnosis. Sounds crazy, but growth hormones are like messages your brain sends out. Imagine the shape you want every night and believe in results. You'll either convince yourself you already have larger breasts or actually make them grow.

There is nothing wrong with a small cup size. You will be able to feed your future children just fine, and you will satisfy your future husband just fine. You need to learn to choose clothes that are flattering for your particular figure. This means that things that look good on your sister might not look as good on you, but there are other things that will look better on you. Platex t-shirt style bras are good because they are slightly padded but not obviously so.

If you minimize caffienne intake that helps elasticity. Also evening primrose oil it helps to tighten the skin. And fenugreek or fennel powder put with a lotion and rubbed in or worn in a warm wrap can stimulate growth but the only thing you are really doing is expanding the fatty cells in your breasts so beware, if you burn fat or take pills to shrink say bye bye to your bust.

i had NO boobz until i turned 17, im now 19 and have a 36E bust! They are horrid - i am actually going to have a boob reduction because of he back pain caused by my boobz... jst be hapi about what u have got and jst give them some time... trust me

I Wish I Kneww

Get older. Although that may be painful.

You're only 11. Enjoy being a kid while you can. Boobs can be a hastle.

You can't. They grow on their own time, sometimes separately from each other even.

If you're 11, you really don't have to or need to worry about your breasts. You're a little girl, not a supermodel. You're in what, 5th, maybe 6th grade? I know times seem to be changing and some of your friends may be getting theirs, but everyone's different and beautiful (no matter how dumb it sounds).

I do understand, i'm in my mid-teens and mine aren't really big, barely even decent. But i never really think about it anymore, i've accepted it.

I hope this helps!

Btw, i wouldn't be excited when they start coming in, it means you're getting your period soon.

Rub butter or cocoa butter on them every night it works!

if it means that mutch to me and u 11 year olds im 11 and i have tiny breasts and it helps to massage them and drink milk but dont beacuse if u look at these messages ur 11 and now that ive read this and thee messages im not worring anymore but ur u and do what u want just enjoy ur life because m friends say it hurts when u have breasts dont get them have ur flat cheast as long as u can

eat cheese, soy milk(not cow), do at least 10 pushups a day, use the ductape method(search up boob cleavage with ductape on youtube).

Well I am 11. But i am flat chested:( I wear a bra but it's not that big. I usually stuff some toilet paper into my bra. But u could also try massaging them with vegetable oil then rinse them of but don't let any one see. Those might help a little but you also must be patiente and wait.

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Breast Enlargement
Exercise
Weight Training and Strength Training

What exercises will firm and tone your breasts?

Chest exercises and over the head with your arms type of exercises may help some, but nothing short of surgery will make them stand up like they did when you were younger/before you had kids. Which ever the reason is for you. Here are more opinions and answers from other FAQ Farmers: * I'm pretty sure any pectoral muscle exercises gives them more definition, but they essentially are fatty tissue. * Try taking 10lb weights in each hand. (10 might be a bit much to start with. whatever seems comfortably difficult). Spread your arms and bend them so your forearms are perpendicular to the ground and your upper arms are parallel with it. Bring your hands together using your whole arm. Then you move your arms together so your elbows touch. Do lots of reps until it's a little firmer in the area above and beside your breasts then you can move up in weight. When I say a lot of reps, I mean a lot. You're gonna be real sore the day after you do it, so don't be alarmed. * Your breasts themselves have no muscle tissue so you cannot firm them up but if you do exercises to firm up the supporting pectoral muscles you can give them support from behind. * Push-ups are a main exercises in my routine. The tend to keep my breasts perky. So yeah, push-ups.

These are very good guidelines, but another option to use besides free weights or dumb bells is the use of resistance bands. Stretchy bands that can tone and strengthen the muscles behind the adipose breast tissue. They work very well with less chance of injury to muscles, and in as little as 10 minutes a day, you can strengthen and tone your upper body.

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Women's Health
Breast Enlargement
Breast Reduction

What makes up breasts?

Mainly fat cells and glands that produce milk.

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Breast Enlargement
Nutrition

What certain foods or certain diet or drinks help your breasts to grow bigger?

There's no scientific evidence that consumption of any food leads to breast-specific growth. Breast size is a matter of genetics and is determined by DNA and hormones. Food will make you fatter and your breasts will also get fat, but that is not "growing" and it is unhealthy.

Experts agree that there is no specific food that will make your breasts bigger. Food means calories and calories do not target specific parts of your body. Eat healthy foods, accept your body styling, stay healthy, exercise daily, and most importantly, remember the proportions of your breasts and buttocks are largely determined by genetics, i.e., the DNA inherited from your parents.

With the climbing incidence of breast cancer in women, many women are now proactive about preventing cancerous cell growth, and keeping their breasts in good health through diet, proper food choices, and lifestyle modifications. There are several foods and supplements that can be utilized in your daily diet that are cancer-preventative in nature and some that can even help to destroy pre-cancerous cells.

Maybe you should work on your self-esteem not your breasts.

Specific foods will not target your breasts and rear-end. However, here are some mostly unhealthy answers from contributors. These are all myths, wishful thinking and urban legends. No nutritionist would agree with them.

  • Eat lots of sugar and starchy foods like pasta, it all goes to your butt.
  • Huge amounts corn bread makes your butt grow and lots of wheat bread makes you breasts bigger.
  • To make your buttocks and thighs bigger eat as much greasy food that you can.
  • Protein and calcium. Drink lots of milk.
  • Papaya juice.
  • Cereal and cheese toast does the trick.
  • Chicken is the answer to big breasts because of all the hormones that get injected into it.
  • Cauliflower, chicken, milk, peanut butter, and drinking Kool-Aid with a load of sugar.
  • I heard that if you eat carrots and green vegetables it will make your breasts bigger.
  • Thick and creamy foods will make your thighs bigger.
  • Eat five hot dogs every night before you go to bed; it is the fastest way to get bigger buttocks.
  • In Chinese tradition there are certain foods and drinks which are said to enhance the breasts and the internet has several Chinese language forums discussing this subject, complete with recipes. The only English language forum on this subject can be found at Breast Nexus, which is a collection of forums and other resources on the various methods of natural breast enhancement.
  • Since foods such as soy milk contain natural estrogen, and that is supposed to help, if you wanted to try food why not try soy rich foods.
  • Since the breasts store fat, anything fattening will make them larger. The downside to this is you will gain weight all over as well and your breasts will become saggy.
  • I've heard that if you drink a lot of milk and other dairy products they will slowly appear naturally.
  • Eat foods with polyestrene (milk ,whey milk)
  • Putting on some weight in general might help. Other than foods, you might try hormone therapy, cosmetic surgery, or becoming pregnant can sometimes make breasts larger.
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Breast Enlargement
Vitamins and Supplements
Domestic Dogs
Herbal Medicine

What are the benefits of Evening Primrose Oil?

The oil of evening primrose is very rich in polysaturated comega-6 fatty acids, which are necessary fatty acids that body needs to complete numerous functions including insulin absorption, regulating the heart, and regulating mood. The body does not manufacture these fatty acids on its own, so they have to be taken as food or food supplements. Aside from the omega-6 fatty acids, evening primrose oil has linoleic acid and gamma-linolenic acid ("GLA"). Both of these acids are very important and very beneficial to general well-being. Linoleic acid is thought to help the body make use of insulin, regulate weight, and prevent cancer and heart disease. GLA is thought to reduce swelling or irritation. Because of the high GLA content of evening primrose, it is recommended to help treat inflammatory ailments like asthma or arthritis. Research also indicates that evening primrose could benefit sufferers of chronic fatigue syndrome, but little is understood about chronic fatigue syndrome and further studies are needed.

Evening primrose oil is also used to treat the symptoms of pre-menstrual syndrome, menopause, and the soreness of the breasts that often accompanies menstruation. GLA is often recommended to help ease the discomforts of PMS, and evening primrose has high levels of GLA. However, systematic testing of these applications is lacking. Many of the benefits of evening primrose have yet to be thoroughly studied.

Evening primrose oil can be taken both internally and externally. It has been known to improve acne, eczema, psoriasis, and other skin problems. Evening primrose oil is also used in many lotions and creams since it has emollient properties that hydrate and soften the skin.

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Breast Enlargement

How can you make your breasts bigger in a few days?

Today cosmetic surgery is safe and affordable. You can get immediate results, improve your life in all angles and still look natural.

AnswerYou honestly can't make much of a difference in days, however i did try a method when i was younger. i came up with it on my own. when i was younger i was a gymnast and a dancer and it slowed my development down a lot. i was almost 16 and my breasts were very small. so i started eating more and [yes fatty foods too] a lot of people wouldn't recommend this because it CAN be bad for your heath and will make you gain weight FAST unless you have an extremely fast metabolism like me. i wanted extra weight anyways so it all worked out for me. after about 2 months my breasts started growing more rapidly, not much but i definitely saw a difference. id eat tons of fatty food, id eat constantly, and id barely exercise. smoothies and milkshakes helped, try to avoid caffeine i suppose, fast foods [esp. mcdonalds] and id always eat a relatively big meal before bed. like a whole plate of macaroni, or spaghetti. i know how you feel. AnswerWell get implants or wear a push up bra... AnswerYou can't. You can use exercises that increase the muscle mass under the breasts, but the result is minimal and the effects take a week or more to begin to show. What God gave is what you got. AnswerGain weight and deposit fat in the breasts. Unfortunately when you gain weight, the rest of you gets bigger, also! AnswerIf that was true, then all fat women would have huge breasts, and all skinny women would have none. We know that's not the case and common sense would tell you that. AnswerWell, many things can make your boobs swell - for me being in a hot climate makes it happen, of course being due for your period also causes it, and they say a natural source of oestregen can make your boobs bigger - though i wouldn't raise your hopes, i have been on soya milk (contains oestregen) all my life and have relatively small boobs. So I'm afraid there is very little you can do except wear a padded bra or bra fillers. AnswerFast? Can't ... breast enlargement requires a surgical procedure - tests need to be run and some doctor office exams ... bigger breasts don't make a better person ... be yourself, just the way God created you. AnswerUse a push up bra with lots of padding AnswerIt takes time but massage them from underneath lifting them and from the outside in NEVER from the centre working out that pulls them apart and this will also give your breasts firmness to stand on their own and in later life its a good reason to check for abnormal lumps AnswerTry Breast Nexus for suggestions. It is the main website for discussing breast growth and is a support group for women of all ages concerned about their breast size. AnswerSorry on this one, but what you are is what you are and it's the gene pool in your family. Unless you have implants put in then that's it! Sometimes in menopause (just like when you are pregnant) your breasts can become larger.

If you are very young and anywhere from 12 - 16 don't worry about it so much. Some people just take longer to develop.

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Breast Enlargement
Exercise
Carbohydrates and Low-Carb Diets

How can you increase your bust size?

A couple of possibilities are breast augmentation surgery or Maidenform.

ExerciseDo an exercise where you put your arms in the front and then push them back. You should do this 35 times everyday...wait...I heard 37 times! Alternative ApproachIf you wish to open your mind to an alternative approach, try hypnosis. This is not a guaranteed solution because hypnosis works differently for everyone. It is possible to see progress in whatever product you use given enough time, just don't expect overnight miracles. Also, while the products aren't cheap, they are far cheaper than any surgery. More on ExerciseExercising your chest as a woman may increase the appearance of the breasts by toning the muscle underneath them, like pectoralis major. Keep in mind that breasts are actually mostly fatty tissue. If exercise is taken to the extreme, as in the example of women bodybuilders who bench 300 pounds have negligible bust sizes. This has to do with the fact that they have such low body fat. Some AdviceThere is more to life than having the biggest breats on the block, as the physical connection is the last connection to be made, and not the first in a relationship.
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Breast Enlargement

Can massage help breasts grow or get bigger?

Many women claim to have succeeded in increasing their breast size through massage, but generally have used very specific massage techniques in order to do so. These techniques are almost always from Chinese traditional medicine, in which certain massage methods have long been used for promoting breast growth.

AnswerThere are studies which support massage therapy for making the breasts firmer. If you wear underwire bras, it is especially important to massage them to increase circulation which is partially hindered by the underwire.

Answer-

Yes, it is possible to get bigger breast growth by practicing breast massage. Regularly massaging them will alert women to changes, such as fibrous lumps. Breast enhancement massages are a easy, safe, and healthy way to enhance your chest. It also reduces breast pain, encourage blood circulation and decrease the risk of breast cancer.

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Can herbal pills to increase breast size really work?

Regarding "secret" pills, trust me -- if a pill magically made you lose weight overnight or made you boobs bigger, we'd ALL be using it and you'd only see tiny-waisted, big boobed women on this earth! Breasts are made up of fat tissue and breast tissue. You can gain weight to make them larger. But you can't take a pill or vitamin that will "know" to enlarge only one isolated area of your body. Actually there are herbs that will send fat to your breasts that lactating mothers use when breastfeeding but they can also work for women who are not lactating, but there's no guarantee because they primarily effect your hormone levels so results depend on many individual biological factors. Check some breast enhancement forums for more information. The results vary from individual to individual, and from brand to brand, but I've researched natural breast enhancement a lot and I believe most of the pills are gimmicks. The best place for information is breast enhancement forums, gurus of BE info from real women, no advertising or promotions, just normal women comparing notes on what has worked and what hasn't. Not all breast enhancement pills work, but there are genuine products and solution available out there. Here, I want to share my real testimonial with you guys. I'm 19 years old, Last year; I've added 2 full cups in about 6-7 months. They are all natural. I've used breast enhancement pills, daily 9 pills - 3 pills three times daily for fast result. For girls with undeveloped breasts; also, women who hate risky surgery or just can't afford implants, all of them, don't give up. I just want to share all of the females with small breasts, there is nothing wrong with small breasts, but if you are with undeveloped breasts, want firmer and bigger breasts, you can try.

In fact, I think that they are all scams to claim your money. However, if you consider that your boob size is based on your hormone levels then you will understand that small boobs is the result of an imbalance. Taking a DHEA supplement will increase your hormone levels and may help them grow a little. I started taking starflower oil tablets and went up a cup size at the age of 25. Try that it is relatively cheap. The first thing that needs to be understood is that what works well for one person isn't necessarily the best choice for someone else, because the way that the body responds to herbs is very individual and varies a lot from one person to another. Breast Nexus is generally regarded as the home of natural breast enhancement and you can find breast enhancement pills discussed and reviewed there. A similar site is NBE Quest which lists all breast enhancement formulas and provides independent information and reviews on them. These two sites will help you make your decision.

"Breast enlargement pills work in the sense that the make the breast swollen. It will decrease in time, so the enlargement is not permanent without taking a pill every day for life."

Breast Pills do not work period. The best way to naturally enlarge your breasts without ingesting poisonous pills into your system is to massage them.

Breast massage as a method of natural breast enhancement and breast health has actually been used for years as a means of stimulating healthy breast growth and promoting breast tone, pliability and firmness.

Breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast. Not only can moderate breast massage help to make your bustline more attractive and sometimes even appear larger, but it is also an excellent way to keep in tune to your breast health by creating awareness of any fibrous areas of possible indications of breast cancer and some have even claimed moderate breast massage can help to prevent cancer.

Breast massage has been used in beauty parlors and massage parlors, especially in Asia, as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area, since it helps break down scar tissues as well as stimulate healing and tissue regeneration.

Lambirace Breast Cream is our recommendation to help tone, plump, lift and stimulate this tissue rejuvenation. There has been much speculation that the practice of wearing a bra 12-15 hours per day by most women restricts lymph flow and healthy riddance of toxins, and apart from not wearing a bra, which is not an option for many women in today's societies, breast massage is the best way to help the lymphatic system drain these pent up toxins and help to prevent them from building up and contributing to cancer or other ailments.

By massaging the breasts on a regular basis, many women is Asia have claimed it has enhanced the shape, size and overall attractiveness of their breast, while also giving them a sense of oneness with their femininity, and promoting relaxation and peace of mind, as other methods of body massage do.

Many who practice breast massage for increased breast fullness and beauty also have utilized special herbal serums or creams formulated to further stimulate the breasts into "expanding", firming and toning, creating an overall larger look and correcting sagging, droopiness and other traits deemed unattractive by other individuals.

Believe it or not, the Thai government has recently reported it supports breast massage as a means for breast enhancement and breast health, so there really must be something to this phenomena.

Here are some guidelines for breast massage you may want to follow:

1.) Use a cream or lubricant - preferably a quality one with natural stimulating herbs and botanicals - of your choice to help prevent friction and increase the enjoyment and relaxation of the massage for a more pleasurable and therapeutic experience. This can be an herbal mixture - there are some good ones out there apart from our own product that really do help to promote firmess and breast tone, while creating a larger and more rounded look.

2.) Light to moderate massaging using a gentle back and forth gentle "swishing" action is best. This can be in a counterclockwise circle around the breast to help promote maximum lymphatic drainage.

3.) To gain maximum benefit and therapeutic effects, Breast Massage should be practiced daily, as part of a routine - perhaps when fresh out of the shower, since the skin is still somewhat moist and the room may still be steamy, for a smoother massage which may be more easily lubricated since there will still be moisture in the air. If you prefer, even several times a day can be a great benefit. It depends on what fits into your schedule. A few minutes at a time should suffice.

So to sum it up, breast pills dont work. External massaging does helped with safe fragrant breast massage creams.

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Breast Enlargement

Does massaging your breasts with cocoa butter make them grow?

No tried about 3yrs nothing

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Hair Loss and Treatment
Breast Enlargement

How do you get perfect figure of woman?

not being fat lol . . .

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How much do breast implants cost?

  • I am getting mine done in Bogota.. Shorter flight, great surgeons, and their price are really low.
  • I got mine done in Argentina... 450ccs, including transfers, hotel, and the best care ever it was around USD 4300.- pretty good... I love my new breasts!!!
  • At least a few thousand dollars, when you include the surgeon's fees.
  • You will need to ask the doctor to provide specific cost information before the surgery. Be sure to find out:
  • What are the costs of getting breast implants (the implants, the anesthesia, the surgery, etc.)?
  • What are the costs for follow-up visits?
  • What are the costs for detecting or treating a complication, especially treatment that involves a reoperation, such as implant removal with or without replacement?
  • What is the specific manufacturer warranty for the implants that you are gathering information on? Some people resource to medical tourism (planned trips to other countries that include medical interventions)
  • Cosmetic surgery costs depend on the country, region and clinic, there is not a standard list of fees or regulated prices. It also depends much on what needs to be done, in your specific needs and in how you look now. Your best option to find out about pricing is to:
  1. Enter the name of the surgery you want to know about in a search engine
  2. Check the diverse options
  3. Contact the clinic or surgeon
  4. Obtain an estimate
  5. Contact who has had a similar surgery for some tips
  6. Always check with the local medical association if the surgeon is registered and with no negative remarks
  • Many clinics will only provide a price if you are going physically to an examination. Others will provide you an estimate if you send some photos of the area to be corrected. Still others will provide a base pricing that may change drastically after a first examination.
  • Do not consider any pricing more than a vague orientation until you have contacted your surgeon of choice in person. Only after physical examination a true estimate can be given.
  • I don't know where you live but in the UK its about 44000 pounds. Done in Belgium - its all reputable and can be half the price
  • My breast augmentation was $7200.00 and this was with a discount... My doctor was offering 15% off after the first of the year. This was only the doctor fee. If the procedure is taking place in a hospital.... then you will have the hospital fee and the anesthetic fee. I would not advise you to go to a doctor who does it in their facility. It is unsafe. Those doctors usually have the higher percentages in infection and other complications. Make sure you find out the total cost of everything. And do some shopping on doctors. Don't just pick the cheapest one. YOU GET WHAT YOU PAY FOR:)
  • Thee cost of breast augmentation varies depends on implants type, size, incision, doctors location and doctor's reputation. It can start from $4000 and go up to $12,000 and more.
  • I got a quote for 5,000 USD in Bulgaria with a very reputable cosmetic surgeon. Anything from tummy tucks to rhinoplasty can be priced out in different countries. What better than taking a vacation at the same time... recovery in a foreign country is also easier and less stressful!
  • It costs anywhere from $3,000 - $8,000 in American dollars. It also depends on who your surgeon is (experience), the location (some areas are more expensive), and the procedure (how much larger, etc). In the U.S., Utah is well known for its affordability for cosmetic surgery. I am a plastic surgeon in Utah (Dr. York Yates) and my fee is in line with what you would see out here $4100. The cost certainly varies geographically.
  • In Mexico you will pay around $3200 USD all included.
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Does alcohol make your breasts grow?

No it does nothing like it.

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How can you make your breasts grow naturally?

There are several ways in which women attempt to promote their natural breast growth. The use of herbs and herbal formulations is the most common method tried and the most widespread, but there are other methods in popular use such as the use of suction pumps, hypnosis and self-hypnosis, and especially in China the use of particular massage techniques. These methods are known collectively as natural breast enhancement (or sometimes as natural breast enlargement) and it's a subject which is becoming increasingly popular. The main websites which detail the various methods of natural breast enhancement are 'Breast Nexus' and 'NBE Quest'. None of the methods discussed on these sites are clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too.

Go to this link.....I did what they said with the fenugreek, sawpalmetto and Red clover. Believe me you will be really soar after taking these herbs within 6 weeks (keep in mind that either the fenugreek or the saw palmetto gives you an odor when you perspire) so you have to determin whether or not you really want to do this. It is recommended to do this for 9 months and I have also read that if you use a breast pump during the time that you do this regimen it is suppose to help with increasing your breast size. It is a good idea to excercise the pectoral muscles so that you don't have future problems with your back. I have just incorporated Wild Yam to my regimen but I haven't kept up with the 3 times a day like the website says to because my husband doesn't like the odor that I have when I take them the way it says to but I will say that I have been losing weight and I haven't lost anything in my breast. To date I have lost 30 pounds and my measurement around is 42 which is what I was when I was 30 pounds heavier so it must be working.

Hey here is a good way to get bigger boobs naturally well you put something on your nipples like that is fresh or spicy like toothpaste (witch is the best) or hot sauce. do that every night and also rub your boobs with lotion for 5 min 3 times a day or for 15 min right before you go to sleep well i started with a size of 32A cup now its been 2 mouths and i am a size 34C.

Try to avoid most caffeine-infused products. This would include chocolate.

Rumor has it flax seeds increase breast tissue growth and daily massages for abour 10 to 15 min daily. the massaging promotes blood circulation and along ith the flax seeds. simple stuff taking vitamins drinking milk. a big one is birth control. I was on loestrin 24Fe, it made them like a wee bit bigger but i started Kariva (marena) and they are now notticebly bigger usually only on my period though. keep this up for a month or so and update how it worked out also include yogurt =)

Rumor has it flax seeds increase breast tissue growth and daily massages for abour 10 to 15 min daily. the massaging promotes blood circulation and along ith the flax seeds. simple stuff taking vitamins drinking milk. a big one is birth control. I was on loestrin 24Fe, it made them like a wee bit bigger but i started Kariva (marena) and they are now notticebly bigger usually only on my period though. keep this up for a month or so and update how it worked out also include yogurt =)

The only way to get larger breasts without surgery is to add body fat; since some of the fat settles in the breasts, this will make them appear bigger. Breasts also get larger temporarily during pregnancy and childbirth.

Understand that neither of these are ideal solutions: pregnancy is only for when you're ready to have children, and putting on weight can lead to a wide range of health issues. The important thing to remember is that there's no magic pill, cream, or food that will help your breasts grow; it's your DNA that determines their approximate size and shape.

Are you worried about your body image and your small breasts?

Fenugreek is natural and safe way to enhance breasts and increase milk supply in lactating mothers.

Having smaller breasts can be really embarrassing for a woman. So, if you want to have fuller and enhanced breasts. You can also go for inexpensive natural remedies to increase breast size. Chest exercises are one of the effective ways to increase the bust size and food also helps increase the breast tissues growth. You can also massage the breasts with creams to increase the bust size naturally. Here are foods to increase breast size naturally and get the perfect figure.

Hormonal imbalance is one of the common reasons behind having small breasts. Excessive testosterone production in the female body slows down the growth of breasts.

To reduce the production of testosterone, have fresh fruits and vegetables rich in estrogen levels. Whole grains such as barley, brown rice and oats also increase the bust size.

Dairy products such as milk and yogurt are also rich in estrogen. Have dairy products to enhance the breast size.

Green leafy vegetables and food rich in proteins and vitamins improves the growth of breast tissues. Asparagus, beetroot, lettuce, cabbage, cauliflower, legumes, carrots, onion, cucumber and pumpkin are protein rich food to increase the breast size naturally.

Avoid having caffeine, carbonated drinks, salty and junk food. Have plenty of water everyday. Have sesame seeds to increase bust size. Exercise regularly by pushing the breasts against the wall or floor or bed to for breast enlargement..

Have these foods to increase breast size naturally and enhance them to look attractive and feminine!
i have just figured out a way to make them grow (its a work in progress and im not sure if it does work), but i have rubbed coconut body butter (from the bodyshop, so its completely natural, but be careful u could be allergic, im not) and i get a good, healthy dollop and rub it thickly onto my breast, they will feel slimy and moisterised for a while (mine were for like 24 hours without soaking in much) but that's normal, and im alredy seeing results with it, also if it doesnt make them larger don't worry atleast there moisterized.... btw when you are rubbing it in cover the ENTIRE AREA of your breast not just the edges or middle EVERYWHERE, even do the section in between your boobs when more breast will grow ;) good luck xx
Natural curves seem to work for me it is. Made by a biotech company I think this product is excellent for breast enhancement
Think about what you are asking. The way for them to grow naturally is to let them be. Natural and healthy are good.
Type your answer here... im having trouble getting my breasts to grow people always tease me about itbut apparantly if you massage your breasts with seasame oil or something it might help them to grow.Also try eating anything with milk in it.
by getting surgery

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Breast Enlargement
Insurance
Medical Insurance

Does insurance cover removal of deflated breast implants?

Health insurance coverage varies greatly from company to company and from individual coverages.You will need to contact your provider to find out if you are covered and the extint of the coverage. Also, contact your surgeon who did your implants to find out who the manufacturer of the implants were.Sometimes the manufacturer will replace a deflated implant at no cost for the implant , you still have to pay for the surgery.

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Sales and Customer Service

What is augmented service?

Augmentation Services is a specialized set of services for managing and nurturing a company in the business of technology and assuring steep growth with clients and sales prospects. It involves using business concepts like branding and strategic planning as well as Disruptive Technology to organize, automate, and generate business processes - principally product design and sales activities, but also those for marketing, patents ( IAM ), customer service, and technical support.

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Meteorology and Weather
Natural Disasters

Who has the biggest natural breast in the world?

Tina Small, a British model of the 1980's claimed to measure 84EE OR GG-22-34. Tina Small had a ten year career as a model and actress during the 1980's and not the 1970's as some report. Her book are Big Girls Don't Cry-an autobiography and a photo book of her pictures taken by John Xavier.Every Inch a Lady-Fling Publishing and reprinted by AmazonPublishers.Her movies are Big Girls Don't Cry,The Girl From Planet X-Part One and Part Two,Extra-Part One.Although Editor Dian Hanson on "The BigBook of Breasts"dosen't seem to know this or refuses to care.

Terry Richardson and Benedikt Taschen, NYC, 2010.

Photo © Terry Richardson

When The Big Book of Breasts debuted in 2006 people immediately noticed that the cover image of this edition was roughly life-size. Once noticed, the urge to hold the book over the appropriate body part and snap a photo proved irresistible. These urges only increased when The Big Penis Book was released, followed by The Big Book of Legs, and The Big Butt Book, until it seemed each day's email brought new body part impersonation photos.

Since TASCHEN loves creativity and hates waste, we're now offering you the chance to turn your favorite body part photos into valuable prizes! Just take a photo with your copy (or copies) of any one of our body parts books and upload it here as JPG. Creativity counts! Use our art to make your art and win your weight in art books!** Contest closes November 30, 2010, so don't delay. There's gold in them thar parts, and we aim to mine it all.

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Breast Enlargement
Lactation and Breastfeeding
Post-Labor

If after breastfeeding Can you maintain the size of your enlarged breasts by pumping after weaning or will they shrink?

As every nursing mother knows, a woman's breasts grow in size while they are lactating. This growth in size usually starts during the later part of pregnancy and is maintained as long as she is nursing. Once her child has been weaned and is no longer requiring milk and breast milk production ceases, this increased size is reversed and the woman's breasts largely return to their prepregnancy size. If a woman likes the new size of her bust line she can maintain it even after weaning by providing another means of breast/nipple stimulation by using a breast pump to keep up the demand for milk production. This stimulation can also be provided by a willing partner to keep up her milk supply.

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Breast Enlargement

How can you make your breasts grow or get bigger without taking pills?

If you're willing to consider a surgical solution, the usual option is to have breast implants inserted. It's a drastic and costly step and there may be complications from the surgery, including the possibility of the implants rupturing, but on the plus side you can choose your desired size and shape exactly and results are almost immediate. Two newer procedures are available in some parts of the world, stem cell surgery which involves liposuction and fat transfer to the breast area, although this has only limited use for breast enhancement so far, and injections of a hyaluronic acid filler deep into the breast area, although this makes a much more modest difference than is offered by breast implants and needs to be renewed every year.

If you're only willing to consider natural solutions, there are still a surprising number of options you can try as there are many methods by which women attempt to promote their natural breast development. These methods are known collectively as natural breast enhancement (or sometimes as natural breast enlargement) and it's a subject which is becoming increasingly popular. The main websites which detail the various methods of natural breast enhancement are 'Breast Nexus' and 'NBE Quest'. None of the methods discussed on these sites are clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too.

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Breast Enlargement

Does corn make breasts bigger?

Yes, i already saw it on the internet .. .

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Breast Enlargement

How can you make your breasts bigger without pills or surgery?

Eat a lot of tofu- some studies show they enlarge breasts. But it may not occur with all women.

  • If you're young and can take out time to exercise, then do the incline and decline bench press ... they'll help you out. Inclined bench press add mass to the upper parts of left and right pectoral muscles while the declined bench press lifts the mass from the bottom side of the breast upward. doing these exercise will not only increase the size of your breasts but also give them a nice shape!
  • Don't worry about it hun :) You're beautiful the way you are.
  • I am a drag queen so i have many tips. You could buy fake silicone rubbery boobs to insert under a shirt or in a bra.You could also Use duct tape, which I recommend taking off in the shower so the sticky stuff inside gets damaged and doesn't stick, if you don't do this..needless to say, Your nipples with be on the tape when you peel it off.Another trick is to contour with makeup colors using browns and creams. Glad I could help :)
  • To make your breasts look bigger buy some bras that makes your boobs 2 sizes bigger. But honestly I think you would probably be beautiful even if you still had a flat chest.
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