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Q: What is the recommended daily intake of dairy products?
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What is the recommended dairy intake?

It depend son what age group and the gender.


Do lacto-vegetarians limit their dairy intake?

Lacto vegetarians eat dairy products. I have seen some lacto vegetarians binge on ice cream! (not recommended)


Do dairy products have vitamin K?

Milk does contain vitamin C. Milk is not considered a good source of Vitamin C. Milk contains between 0.85 and 2.75mg per 100g of milk. This is far below the recommended daily intake of 60mg per day.


What is the percentage of children in North America do not get enough dairy products daily?

zero


Should I be following a specific diet for my positive blood type?

People having an A positive blood type is recommended to follow a vegetarian diet. They should also be cautious to intake very little protein and dairy products.


What foods should be included in a high protein foods list?

Some high protein foods are meats, dairy, seeds, nuts, beans and eggs. The recommended daily intake for a female is 46 grams a day and 56 grams for a male.


Does dairy contain proteins?

Dairy are rich in protein, casein. Milk and its product are a good source of proteins. They help us to attain the daily recommended amount of protein.


The daily amount recommended from each food group in the pyramid?

You should have 7-8 fruits and veggies per day. 5-6 grain servings. 3-4 Dairy products. And 2-3 Meat servings.


Is it safe for a vegan to take a daily supplement that provides the recommended dose of iron calcium and B vitamins Explain why.?

Absolutely... the supplement will feed the body's shortage of the vitamins and minerals it would normally get from eating meat & dairy products.


Is it true that no dairy products are used in Dairy Queen products?

No, that rumor is false. Dairy Queen does use real dairy products.


What diet should i be on for my blood type?

If you have the blood type A, it is recommended that you follow a diet high in vegetables and fish. For this blood type it is recommended that you avoid red meat altogether. With this blood type it is also recommended you limit your dairy intake.


Dairy products are made from what liquid?

The base for liquid dairy products would be milk or cream.