30kg
It depend son what age group and the gender.
Lacto vegetarians eat dairy products. I have seen some lacto vegetarians binge on ice cream! (not recommended)
Milk does contain vitamin C. Milk is not considered a good source of Vitamin C. Milk contains between 0.85 and 2.75mg per 100g of milk. This is far below the recommended daily intake of 60mg per day.
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People having an A positive blood type is recommended to follow a vegetarian diet. They should also be cautious to intake very little protein and dairy products.
Some high protein foods are meats, dairy, seeds, nuts, beans and eggs. The recommended daily intake for a female is 46 grams a day and 56 grams for a male.
Dairy are rich in protein, casein. Milk and its product are a good source of proteins. They help us to attain the daily recommended amount of protein.
You should have 7-8 fruits and veggies per day. 5-6 grain servings. 3-4 Dairy products. And 2-3 Meat servings.
Absolutely... the supplement will feed the body's shortage of the vitamins and minerals it would normally get from eating meat & dairy products.
No, that rumor is false. Dairy Queen does use real dairy products.
If you have the blood type A, it is recommended that you follow a diet high in vegetables and fish. For this blood type it is recommended that you avoid red meat altogether. With this blood type it is also recommended you limit your dairy intake.
The base for liquid dairy products would be milk or cream.