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To answer your question correctly, YES the Atkins diet works. The diet I would say is about 93% effective. I've never known anyone that it didn't work for who had tried it. It worked for me and I lost about 50 pounds in 3 months time. If I needed to lose weight, I would definitely do it again. The only trouble tha I had on the Atkins diet was the sugar cravings. I got the worst sugar cravings. But I found a fix. I would have a Atkins* shake or an Atkins* bar and that would do the job. Also, there are plenty of snacks that are low carb like Just the cheese* popped cheese snacks. They are made from cheese so they are low in carbs. You have to try them out, they're pretty tasty.

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Are there any websites that can help me find free weight loss diet plans?

There are a lot of free weight loss and diet plans on the internet. The best diet that I have heard the most people be successful with is called the Atkins diet. en.wikipedia.org/wiki/Atkins_diet


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You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.


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There are a few home delivery diet plans such as jenny Craig, Seattle Sutton and weightwatchers. These diets have been very successful throughout the years.


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A person could find diet plans which offer a healthy rate of weight loss by going to the Weight Watchers website. The website has customizable diet and exercise plans.


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What are some of the diet plans that claim people can lose weight in a week?

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Where can I find free weight loss diet plans?

Yes, there are a number of free weight loss diet plans. It's really just a matter of picking one that works best for you http://www.freedieting.com/free_diet_plans.htm.


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