There are a lot of free weight loss and diet plans on the internet. The best diet that I have heard the most people be successful with is called the Atkins diet. en.wikipedia.org/wiki/Atkins_diet
There are websites that offer free diet tips and weight loss menus and exercise plans. 'Free Diet Plans' is one of them! http://womenandweightloss.net/free-diet-plans/
Dean Ornish diet can be found on weight loss websites and forums that talk about different diet plans and regimens. You can find it on fitness websites as well.
There are multiple websites that can help you find a decent long term weight loss diet plan. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great long term weight loss diet plans.
If you join Weight Watchers you can download their diet plan, which gets very good ratings. There are also a number of other websites, like All You which have downloadable diet plans.
You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.
Numerous websites offer free diet plans. For your convenience, I have provided a link to one of the free diet plans: www.freedieting.com/free_diet_plans.htm
One can find free protein diet plans from a number of websites. Such diet plans can be found on 'Livestrong', 'Web MD', 'LifeStyle', 'Fitday' and 'Free Dieting'.
There are many websites that provide diet plans. Look into Alli, Weight Watchers, Ediets, and other websites. Check with your doctor to see if he or she can offer you something more designed for you body.
The 1200 calorie diet can be a quick and effective weight loss plan. You can find meal plans at http://www.freedieting.com/1200_calorie_diet.htm as well as http://www.everydiet.org/diet/1200-calorie-diet.
WebMD is a great resource for all things medical. Using this site will give you information about diet websites, helping to determine if it is right for you.
There are several different websites on the internet for personalized diet plans,and tips on losing weight. Here is a link to the best one I could find. www.healthcastle.com/weightloss_���ediets.shtml
You can find the top diet plans reviewed here www.busywomensfitness.com/weight-loss-programs.html as well as at this site http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html.