There are many websites that provide diet plans. Look into Alli, Weight Watchers, Ediets, and other websites. Check with your doctor to see if he or she can offer you something more designed for you body.
After looking for a 2000 calorie diet plan online I found that 'Changing Shape' offers a great diet plan. They offer a 'Nutrition Guidelines For Your Free Online Diet Plan'. They also offer free plans for Women and free plans for Men.
The Atkins Diet would be a simple plan to follow.
There are many sites where one can find the Scarsdale Diet plan online. Some of these sites include MomsWhoThink, Fad Diet and Weight Loss Advisor. The best site to visit, though, would be the Scarsdale Diet site itself.
To find top rated diet plans you might have to do a little bit of internet research. I would try looking at websites that have consumer reviews on each diet plan. Try looking at websites such as: http://online-diet-services-review.toptenreviews.com/
You can find free diet plans on the following site: www.caloriecount.com. They are a fantastic resource.
You can find out more about it here: www.biggestloserclub.com/articles/online-diet-plan.asp. Please be sure to check with your doctor to see if it is right for you.
You can find a cheap diet meal plan at your grocery store and even check online at www.biggestloser.com.It will be a great help. I wish you best of luck in your new life.
The Atkins Diet plan is free to join online and so is the diet plan by Jillian Michaels. I even found a free calorie counter, diet plan and journal to record your progress along the way. Check them out.
Everydiet.com is the best online resource I've found for diet plan information. They describe the pros and cons of this diet plan here http://www.everydiet.org/diet/skinny-switch-secret-diet
One can find weight loss diet plan from the following sites; WebMD, eDiets, EatingWell, Fitclick, NHS choices, Selectsmart, and Kirstie Ally's Organic Liaison.
For a sample diet plan, try http://www.weightlossforall.com/sample%20diets.htm.They have a 1200-calorie diet and a 1800-calorie diet that you can follow.
The Biggest loser doesn't offer a free diet plan but you can get the first week free. If you do simple search with google you can find many free articles that outline with the Biggest loser diet plan and give meal suggestions.