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What makes cookies unhealthy?

Updated: 11/10/2020
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Wiki User

10y ago

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Cookies are only unhealthy if they are eaten in excess, or if they replace other nutritious food. Cookies should be eaten sparingly as dessert or as rare snacks, because they contain a lot of sugar and a few of the vitamins and minerals that the body requires.

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Wiki User

10y ago
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Anonymous

Lvl 1
4y ago

there is sometimes a lot of sugar in the cookies which is why you should only eat them after a meal or for a snack.

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