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Dandelions have large amounts of vitamins A, C, and K as well as potassium and calcium. Dandelions also contain smaller amounts of iron, manganese, Vitamin H, beta carotene, inulin, linoleic acid, choline, and still more nutrients. They are also a source of protein and fiber.

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13y ago
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13y ago

Full of vitamins A, B, C, D, iron, potassium and zinc, dandelion root is also known to act as a digestive aid.

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Q: What kinds of vitamin and minerals do dandelions have?
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