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What product has gluten in it?

Updated: 11/7/2022
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11y ago

Best Answer

since you are asking i am guessing you are celiac, have IBS, or have a gluten intolerance, or you are doing this voluntarily. if this is true, it is not the best diet as it limits you to certain foods.

most gluten foods are obvious and usually share wheat products too, but others are harder to find out about. Here is a list to avoid

1) chocolates, crisps, ice creams,

2)pastas

try to stick to fresh fruits and veg, and buy specially made products. also look at the back of products on the ingredients and allergy sections.

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11y ago
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