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What should you avoid if you have a food allergie?

Updated: 8/18/2019
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Wiki User

13y ago

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Depends on what food Allergies you have. The safest would be to eat raw food like fruits and veggies. You can have meats like chicken and steak plan with no seasoning except for maybe salt and pepper. If you stick to fresh fruits and veggies you should be fine.

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13y ago
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Q: What should you avoid if you have a food allergie?
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