While some may be genetically predisposed to cellulite and stretch marks, the best preventative advice is to maintain a stable weight that is adequate for your height and weight. Avoid rapid weight loss or weight gain. Avoid excess sun exposure as this will destroy elasticity of your skin. Drink lots of water and avoid diets high in saturated fats and sugar.
== == Diet and exercise Drink plenty of water. Adequate hydration keeps your skin soft and less likely to develop stretch marks Lotions and creams- Olive Oil, vitamin E oil, Mederma for scars, or Palmers Shea cocoa butter formula for stretch marks. You can find them both at drug stores.
Mind Body Green lists an article with seven tips to reduce cellulite. WebMD and Prevention are two other sites with helpful information about cellulite reduction.
Many lotions, especially those with Vitamin E, have shown to lose stretch marks without surgery. This can be used after the marks have already become old, but work best when they are new, and therefore you don't need to worry as much about prevention.
There are several places an individual can go to receive tips on how to eliminate cellulite. Some of these places include a local aesthetician or doctor, a local plastic surgeon, or to websites such as Loving Fit, Prevention, and Fit Sugar.
Tips on cellulite reduction Yes you can, I have it. I'm 5'4" and weigh about 120 lbs. and because I have been eating late at night and probably not the best food I have cellulite on my stomach. I had good luck with Revitahsape cellulite cream
Stubborn marks left behind by acne breakouts can be challenging to address. Talking about eraser anti marks creams, they are formulated with a blend of active ingredients that are believed to help reduce the appearance of acne scars. They work just like anti stretch mark creams. The creams claim to work on both atrophic and hypertrophic scars, making them suitable for various scar types. People prefer such creams due to their effective ingredients. Most of the anti marks creams contain ingredients like Hesperidin, Licorice Extract, Wheat Germ Oil, and Vitamin E that are known to deal with acne marks effectively. Although I haven't used any such cream yet, I have heard from others that they do work. However, if you are thinking of trying one, do not blindly pick any cream. Read about its ingredients thoroughly and through the reviews and testimonials provided by the individuals who have used them because if you choose a cream that contains harsh chemicals, it may end up worsening the situation rather than dealing with it. Merely taking these simple precautions before using any cosmetic product especially an anti stretch mark cream can do wonders for you. Good luck!
stretch a lot
Open can upside down. This will prevent the tips from breaking when taken out of can.
"I think that good travel tips for going anywhere would be to pack snacks, stop and take breaks so you can stretch. Also don't drive when you are tired."
Prevent heat
There are no tips to prevent cyber-bullying, your best friend could turn around one day and start cyber-bullying you because they are jealous of what you have and what they don't.
Spray Tips