Cycling is basically an endurance sport, so you should do well with the same diet as other endurance athletes, cross-country skiers, runners ASO.
Casual riding.
I'm not sure there is such a thing as a "cardio" diet. Cardio typically refers to a type of exercise (running, biking. aerobics, etc.) that is aimed more at cardiovascular health than building muscle.
The best diet for one person may not be the best for another. Having medical issues may affect the type of diet and exercise you should use. Consult your doctor for the best diet plan and exercise regimen for you.
It is suggested that a vegetarian diet best suits individuals with the A blood type. Foods such as soy proteins, grains, and organic vegetables are best.
The best diet according to some people for type O is meat and fish. Basically things that are high in Proteins but you should just stick to a healthy balance diet and you should be good.
To figure out the best diet for your blood type, you would have to figure out what letter blood type you have not the negative or positive. To find out which blood type you have, you can go to Walgreens to purchase a blood test.
The diet based on blood type is called the Hemo-diet. It takes into account what type of blood you have and what are the best nutrients for that blood type.
The foods that should be included in your diet plan vary based on the type of diet you are on. The best thing to do is to consult with your doctor about what kind of diet you should do.
Personally I prefer Specialized.
There actually is a Body Type Diet where you take a quiz to determine your body type so that you can get a diet plan that will work best for your shape. It will help you lose weight naturally. Generally fasting diets aren't recommended. You need to make a lifestyle change.
You can find the best diets for you by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.
Kinetic energy. Kinetic is movement