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How do you improve your speed?
You can improve your speed by running a lot. You should run a couple times every week. This wil improve stamina and speed:) Good Luck:)
How do you be better and improve on math?
The best way to improve your math is to practice it regularly. Even 20 minutes 5-6 times a week will help you.
Does apples increase stamina?
yes it does, atleast times a week of apples can improve your stamina
How many times a week should an individual participate in activities to improve cardiovascular fitness?
One should partake in activities five times a week to improve their cardiovascular fitness. Just 30 minutes a day is all it takes.
How many days per week are considered the minimum to improve fitness?
It doesn't matter, since you have no choice in the matter. You're constrained to seven days per week.
How does frequency affect sport performance?
The age old rule is that if you play 3 times a week, you will neither improve or get worse. Anymore than that, you'll improve; any less, get worse. This is different if you are a child or a teenager because you are naturally getting stronger, faster, and all around more athletic. That alone will help improve your game. But if you want your technical skills to improve in your sport, you must try to play a minimum of 3 times a week.
How do you improve speed?
by speed training. most common way is to sprint for 100m jog for next 100m sprint another 100m jog 100m. do this continously for 30mins. do it at least 3 times a week. your speed will improve. maybe not significantly but it will improve.
What fitness components does running improve?
They will both improve your overall fitness. Running and jogging may also help you lose weight if you continue to do it a few times a week.
6 week old baby with green feces?
Normal when they are sick. they swallow a lot of mucous. Just take to pediatrician if does not improve.
How do you improve your grades in a week?
Study hard! If it's a test. If it's behavior, set some punnishments for yourself if you don't behave
Why shouldn't school open 6 days a week?
Because kids need to take a break and relax, even though it will improve their education.
How do you improve mustache?
I heared if you shave 2 times a day for a week, the next week your mustache will compensate, and after 2 weeks, stop. it will grow thik, then stop growing. Or just buy a holoween costume of Sherlock Holmes....
