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by doing works or tasks it is using energy by moving your body exercise works
That is called aerobic exercise.
Depending on type of exercise and which energy system the body is using, for example, long distance running uses carbs more than a power lifter at a weight lifting event.
isnot energy type
This would be anaerobic exercise, where phosphates or glycosis provide the energy without the need for a continuous supply of oxygen.
This would be anaerobic exercise, where phosphates or glycosis provide the energy without the need for a continuous supply of oxygen.
Exercise expends energy.
Depending on type of exercise and which energy system the body is using, for example, long distance running uses carbs more than a power lifter at a weight lifting event.
Potential energy stored in water.
Plants - mainly
Geothermal energy - electricity.
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