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Firstof all it means you did not use any sun protection and you overheated. Secondly, you have dehydrated yourself and need some water internally as well as externally. Thirdly, some people turn bright red because of an allergy to the sun which might be a precursor to Rosacea and you should always wear a hat and sunscreen. Stay out of the direct sun between 10 and 3 and carry that water bottle with you at all times.

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Q: When you go out in the heat your face turns bright red and you have to set down and find a way to soak yourself with cold water what could this be a symptom of?
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