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Pregnant women should take care when exercising in all trimesters, to be honest, because all of them come with different risks: First trimester is where the baby is smallest and therefore most vulnerable. There is more risk of miscarriage in this trimester, so women should take care not to do anything overly strenuous Second trimester is where there is a risk of premature birth. Although some babies survive being born in the second trimester, it is risky and many do not survive. So women should take care during exercise in the second trimester to lower the risk of premature birth Third trimester is where there is not so much risk because the baby would survive being born in the third trimester, however, the mother may find it difficult to exercise during this trimester due to back ache, needing to pee more, exhaustion and a large bump. Also, she may find she gets out out breath very easily or gets hot very quickly

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15y ago
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12y ago

They have to ask the doctor about that.

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Q: How often can pregnant women exercise?
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Pregnant women should avoid prolonged bouts of exercise in what position?

No. It is often necessary for pregnant women (and women not pregnant0 to lie down for much more than five minutes. When they sleep for instance.


Is it good for pregnant women to stretch?

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What has the author Bonnie Berk written?

Bonnie Berk has written: 'Motherwell maternity fitness plan' -- subject(s): Health and hygiene, Mothers, Physical fitness for pregnant women, Exercise for pregnant women, Pregnant women


Why do some pregnant woman need more exercise than other pregnant women?

You don't need to exercise, some women just choose to because it can make their baby arrive earlier and you can loose weight without knowing.


Sensible exercise can be a safe and productive undertaking for both a pregnant women and her fetus?

True :)


Should a usually active women continue to exercise whilst she is pregnant?

Yes absolutely.


Exercise and pregnancy?

There is a prevailing myth that pregnant women should not exercise. But exercising does not harm the baby. Women can go for safe exercise such as prenatal yoga and stretching, low impact aerobics. Exercise can help you stay in shape and prepare for labor.


Is it safe for a pregnant woman in her second trimester to exercise for up to 20 minutes while lying on her back?

Pregnant women who are healthy should be able to exercise. You should check with your doctor to be sure the type of exercise you want to do is safe.


Can you exercise if you just found out you are pregnant?

Yes. As long as it's not excessive. Pregnant women are encouraged to exercise as it helps them cope with the physical changes of pregnancy. Only gentle exercise such as yoga or water aerobics are recommended after the 2nd trimester (6 months).