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Vitamin D is found in eggs, liver, milk, oily fish and margarine. It is very important. It is required for calcium absorbtion and storage. There are a number of deficiency diseases that can be gotten if vitamin D is not eaten. Some examples are rickets, weak bones which eventually become deformed and hearing problems.
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What are the benefits of Calcium and Vitamin D?
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
What is the Importance of iron and vitamin D in the diet?
ahahaha okayy heyy. vitamin D is important for the growth of beings and helps the blood alsooo it good for our brains in an unexpected way not known to many
What can you do to get rickets?
block vitamin D out of your diet
What is is a vitamin D and E diet?
Vitamin D is found in eggs, liver, milk, oily fish and margarine. Vitamin E -
Which is most likely to be lacking in a child's diet?
magnesium, vitamin A, and Vitamin D
Vitamin D Deficiency Symptoms: Importance of Sunlight and Diet?
Vitamin D plays an important role in regulating the levels of essential minerals such as Calcium and Phosphate. In turn, these minerals are used in various parts of the body including the bones, muscles, and teeth. Therefore, a deficiency in Vitamin D will lead to weak muscles and bones as well as dental problems. It is important to understand that Vitamin D can only be absorbed by the body when there is direct sun exposure on the skin. This means that a diet rich in Vitamin D is not enough to prevent the symptoms associated with a deficiency.
How can you get vitamin D from diet?
Mushrooms have been shown to produce vitamin D when exposed to UV. Eat mushrooms.
Where is vitamin d produce?
Vitamin D or calcipherol its can be founded in our diet or can be product by our body during sunbath.
Diet rich in vitamin for nerves?
Try testing your vitamin D &B12 levels
What do you need most in your diet?
Vitamin A, Vitamin D..protein, not too much cholesterol
Treatment for ricketts?
Rickets is caused by a deficiency of vitamin D, so it would be treated by adding vitamin D to the diet.
Which is the only vitamin that is manufactured naturally by the human body not through any diet?
Vitamin D
