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Fruits and vegetables provide essential minerals and vitamins that our bodies need on a daily basis. For example, many fruits have vitamin C, which will improve your immune system. Vegetables will provide the body with fiber and countless other nutrients.
vegetables are filled with minerals and vitamins. They also have lots of fibre so it softens your excrete.

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Q: Why are fruits and vegetables important for the body?
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Related questions

Are fruits and vegetables important to the body?

Yes, definitely. Fruits and vegetables provide many healthy nutrients.


Why are fruits and vegetable important to our body?

So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.


Why are fruits and vegetables good for your body?

Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.


What is important for the body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


What is important to your body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


Why are fruits and vegetables important to your diet?

Fruits and vegetables give you the nutrients you need to go through your day healthy.


What is also important to your body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


What fat is best for the body?

eat vegetables and fruits.


Are fruits or vegetables more nutritious?

Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.


Why fruits and vegetables are advisable?

fruits and vegetables are helpful because they make the white cells stronger to defeat the viruses from making body weak.


Why is it harmful to spray insecticides in homes and on fruits and vegetables?

It is harmful because these can seep into the fruits and vegetables and then be consumed. They can also be left on hands and skin which can get into the body as well.


What fruits and vegetables do they grow in UK?

Potatoes, all fruits but oranges, not very many vegetables grow in the UK, sadly. Importing is very IMPORTant in the UK.