Fruits and vegetables provide essential minerals and vitamins that our bodies need on a daily basis. For example, many fruits have vitamin C, which will improve your immune system. Vegetables will provide the body with fiber and countless other nutrients.
vegetables are filled with minerals and vitamins. They also have lots of fibre so it softens your excrete.
Yes, definitely. Fruits and vegetables provide many healthy nutrients.
So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
Fruits and vegetables give you the nutrients you need to go through your day healthy.
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
eat vegetables and fruits.
Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.
fruits and vegetables are helpful because they make the white cells stronger to defeat the viruses from making body weak.
It is harmful because these can seep into the fruits and vegetables and then be consumed. They can also be left on hands and skin which can get into the body as well.
Potatoes, all fruits but oranges, not very many vegetables grow in the UK, sadly. Importing is very IMPORTant in the UK.