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Why do we get dizzy after we run?

Updated: 8/21/2019
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Wiki User

7y ago

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The body diverts more oxygen to the leg muscles and heart. When you stop after vigorous running, the brain is temporarily short of oxygen until the body's system catches up. This can cause a dizzy feeling for a short time.

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7y ago
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7y ago

Some say that it can be caused by blood pressure that has spiked, dehydration or low blood sugar.

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