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The body has a natural reflex when having the urge to eliminate waste. The gastrointestinal tract begins peristalsis, which is a systemic spasm to push all of the waste that is in the rectal section of the tract. All the person needs to do while on the toilet is push or tense up their abdominal area.
Jadon Zulauf
Wiki User
∙ 12y agoIts a bit like throwing away the box the toys came in. Its away to get rid of anything the body cannot digest and things like old blood cells that are worn out. Any other garbage (toxins), that if left in the body would not be good for you.
and so u poo out all your heart
Wiki User
∙ 12y agoYou should eat more foods with fiber and take a fiber supplement. If that does not help go to a doctor.
Wiki User
∙ 13y agoFind a toilet, that is what they were designed for.
Wiki User
∙ 13y agoGo to the toilet
Wiki User
∙ 14y agoGo to the loo
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