You need to be flexible so you can get to the ball faster. You also need it so you are able to jump higher. Being flexible is also good for setters so they can put the ball where the hitter needs it. It's also good for hitters so they place the ball on the opponents court where they would like.
Hope this helps!! It's the best I can do for only being 13 =)
you dont necessarily need to be flexible to be a gymnast i am a level 7 in gymnastics and i cant touch my toes but being flexible makes it easier
Flexibility is recommended in most sports but not really required unless your doing Gymnastics.
Because flexibility exercises and stretching into your workout routines helps to get you off the bench and back in the game as quickly as possible.
so you can bend your bend your body easily and their will be less chance pulling muscles
worm people populate this world, we will build a giant building too escape the ant people
To be able to move into different positions with your muscles so you don't pull any muscles or anything like that.
to be able to kick a ball and flex
To twist your wrists more.
Ant physical sport takes at least a little flexibility. For example a firstbaseman in base man need to strech out to get the baseball.
No, golf does not need flexibility. More on your arm's strength.
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
kjnbinbuihn
lacrosse sticks and tennis rackets
The components of tennis required are aerobic fitness, flexibilty, strength and power, speed, agility and low body fat. Aerobic fitness and flexibility are needed for the specific movements that tennis requires. Strength and power are important for the intense physical demand of the sport. Agility and low body fat are vital for easy movement around the court and for the ability to change direction quickly.
In gymnastics you need to use flexibility.
Tennis is needed to temporarily satisfy a tennis player's insatiable need for awesomeness.
gatorade
i have no idea
because it is dumb