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Its always good to keep up! If you don't, all of your enamel is destroyed, teeth fall out, gingivitis and an infection can spread in your gums. Plus, not to mention bad breath.

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Q: Why is good oral hygiene important?
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Good oral hygiene will prevent for instance gum disease, less plaque and by brushing teeth daily will prevent cavities. It is also advisable for people who want to keep their teeth for a lifetime.


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Why is oral hygiene done?

The ideal oral hygiene order is the one that you will stick with! Follow these oral hygiene instructions to maintain your oral hygiene. To maintain oral hygiene, remember to brush your teeth twice daily for two minutes at a time. Make sure to cover each and every surface of your teeth. Keep a check to know when you need to replace your toothbrush. Likewise, maintain all your other oral hygiene equipment. Floss at least once a day and avoid damaging your gums, be gentle and follow the curve of your teeth. Swish a small amount of mouthwash around in your mouth for about 30 to 40 seconds before spitting it out. Cleaning your tongue is equally important. When using a toothbrush to clean your tongue, use a little toothpaste and brush in circular motions. A tongue scraper or flossing works the best in this situation. I'd recommend you to go ahead and take the extra step of adding Bipha Ayurveda's Arimedadi Thailam to enjoy the benefits of a good oral hygiene routine. Its ayurvedic oral hygiene formula relieves bad breath problems, tooth decay, removes stains, and provides you with healthy gums.


What is oral health?

Oral health refers to the health of the teeth, gums, and the entire oral-facial system that allows us to smile, speak, and chew. Oral hygiene is the practice of keeping oral cavity clean and free of disease and other problems by regular brushing of the teeth and adopting good hygiene habits.


what are the importance of oral health?

Braces are used for the alignment of the teeth. Below are the main dental issues which get solved by the help of bracescrooked or crowded teeth,overbites or underbites,incorrect jaw position anddisorders of the jaw joints are corrected.If these problems are not treated at the right time they can cause tooth decay and other dental problems.