Many people find it hard to quit smoking because of the nicotine addiction. There is also a psychological aspect to it, too: The hand to mouth action. Some quitters also miss a certain cigarette at a certain time of the day: After a meal, or with a coffee, or talking on the phone.
because they are use to it
It's hard to quit because it is a drug that is psychologically addictive. There are many how-to quit guides available.
People quit smoking because it is terrible for them, it is too expensive, or they realize that it is doing nothing for them, as in, all of the excuses TO smoke, are caused because of the nicotine addiction.
If they are addicted then it will be very hard, but if somone really wants to quit then it is up to them
If you meant, how do you start smoking? Then I will answer. You see if you try smoking even once, it's hard to quit smoking. People may think it looks cool, but it won't look that cool when you die from it, right?
You can't make someone quit it it's completely up to them. It's VERY hard to quit.
Not nearly as hard as it will be if you keep it up. Quit now. There will be a couple of days of discomfort, and that will be that.
The quit smoking program on any country aims to get people aware of smoking dangers, it is somewhat effective. However, more and more people is quitting smoking by themselves through internet articles.
Whatever they want to!
A new report declares that tobacco, like heroin, is addictive but you can quit if you really put your mind to it
The NHS quit smoking method actually contains a variety of different techniques to help people quit smoking. Some of these techniques are nicotine patches, support packages, and MP3 music.
Because smoking is an addiction to the nicotine and tar. It's very hard to break because it's just so addictive, and people are afraid of the weight gain that sometimes follows.