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Is sex is good for health?

Updated: 8/9/2019
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Wiki User

11y ago

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Yes, as a matter of fact, there are many good health benefits of sex.

1. It reduces stress.

2. It boosts your immune system. It provides an antibody called Immunoglobulin A or IgA which help prevent colds and infections.

3. It's a form of exercise, so it helps you burn calories.

4. It improves heart health and blood pressure.

5. If you have a good, loving partner, it can help boost your self esteem by making you feel better about your body.

6. Sex helps you produce a hormone called oxytocin (or the "love hormone") which can help you bond and build trust with your partner. This hormone can also help reduce pain by boosting your endorphins (your body's natural painkiller). Oxytocin also helps with sleep, and more/better sleep helps support healthy weight and better blood pressure.

7. Frequent ejaculations, especially for men in their 20's, can help reduce the possibility of prostate cancer in the future.

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11y ago
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Wiki User

13y ago

Sex is very good for health. It is a very well known method to get rid of stress.

It is very good exercise, physically and mentally.

After sex, the brain releases some hormones and chemicals which aid in relaxing and a feeling of well-being.

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13y ago

For married people, yes. But for not married people it could cause deseases.

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