Each color does something different for your body. Red/orange/yellow: helps eyes, immune system, and heart. Purple/blue: improves your immune system. Green: helps immune system, eyes, and digestion.
it is important to eat 5 fruit and vegetables a day because it keeps you healthy.
Fruit and vegetables are low in energy, packed with protective plant compounds, vitamins, minerals and fibre. This is what fruit and veg. gives us when we eat which is why it's important to have your 5-a-day!
no
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
they eat meat, fish, fruit and vegetables
Fruit and Seed Vegetables.
eat your fruit and vegetables
Well they can...
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
Cougars eats both vegetables and fruits.
You don't have to buy it every day, but it's important to eat a little bit of it every day.
A cucumber is a plant which bears fruit. When you eat a cucumber, you are technically eating a fruit. Legally, they are sold as vegetables due to how consumers view them. This is similar to a tomato.Cucumbers are vegetables.