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It depends on how long you have been on this regimen. If you are at a point where you feel that you could be addicted then you need to see a doctor and discuss options for getting off of them. The most common way is to gradually decrease your dose over a period of time in order to keep side effects and "that need to have it" feeling at a minimum. See your doctor. This type of situation is very common and the doctors know it. They will help you to get off them the right way, through tapering off. If your addicted, no doctor is going to cut you off completely. They know that it could have potential consequences if they did.

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Q: You are on 1mg of Ativan at night and 1 in morning how can you get off them?
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