One word; squats.
No. She is toned, defined and healthy.
Not thicken, but you will get lovely long muscles on your thighs and calves. THis gives you a toned look, not a fat one if that is what you mean.
I'm currently watching these video to grow my booty and to have a toned thighs. Search on @Buildyourbody03 on youtube
a bike ride exercises your quadraceps and so yes it will build up muscle on your thighs, making them bigger
He's out in the sun a lot, and he exercises every day.
Yes she does, you can't have a toned stomach like her without working out, also her arms are toned so I'm sure she does work out.
a tight green u-neck
You betcha! Anyone can at any moment. Fat guys, skinny guys, buff guys.. Once they stop trying.. Well theyll lose definition!
Most programs believe that noticable results can be seen in four to six weeks.
Women play water polo because it's a great way to get their bodies nicely toned and in-shape, and did i mention that most of the women who play this sport have big thighs,strong muscular thighs i should say.
yes they have spadex under garment that you wear under your clothes that gives you a toned body with out going to th gym and no one needs to know
fat you would lose any excess fat, your legs would be toned.