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You weigh 220 lbs for six feet height with most of the fat in the abdominal area and what is the best way to trim the tummy?
Wiki User
∙ 14y ago
Stomach Crunches for 15 minutes 3 times a week. Plus eating healthier foods works really good too. Good Luck
Wiki User
∙ 14y ago
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Will abdominal fitness equipment help me get a flat tummy?
Yes, abdominal exercises on abdominal fitness equipment help target the fat in the stomach area. It is also helpful to have a lot fat, high protein diet, and include a healthy and active lifestyle.
Has Michael Q Schmidt always been fat?
Nope. Girth of tummy resulted from muscle damage caused by abdominal surgery in the late 90s. Due to the cutting of muscle bands across the area, even were I to weigh 175 lbs, I'd always have a big stomach. Point here being, while the "fat" tummy caused by surgery is not hereditary, it has made me better at what I do. Thanks, Michael Q. Schmidt
What can cause Abdominal pain?
Abdominal pain is ache and discomfort that occurs in your abdomen. Your abdomen area includes the stomach, tummy, gut and belly can. These area can experience pain from time to time. There can be many causes of abdominal pain; lead poisoning, cystitis, appendicitis, aortic aneurysm, pregnancy or many others. Your pain may be mild or severe. If your pain is severe and your pain lasts over a week, contact a doctor immediately.
What is better liposuction or tummy tuck?
Liposuction or tummy tuck, depends on your physique. If you have a hanging skin then tummy tuck is required to be done else liposuction should be done. A patient whose abdominal area has loose excess skin, or significant stretch marks will need a tummy tuck and will not benefit from liposuction alone. This is because liposuction is a procedure that only removes fat.Liposuction is intended to treat localized fatty deposits that are out of proportion with your body as a whole.
What is your abdominal area?
When people say abs, that's short for abdominal area. These are your muscles in the stomach area
Where is your abdomen area?
Your "belly". It is known as the abdomen as your abdominal muscles are located there. I would say stomach but the stomach is actually up and to the left of the abdominal area. It lies in front of your intestines.
How to I firm my post weight loss tummy?
First, tightening your abdominal muscles will help with the appearance of your tummy area. You can do this by strengthening your core muscles; "crunches" and "the bridge" are typical examples. Other than surgery, there is nothing that will actually "tighten" your skin, but give your skin some time to regain its shape from its natural elasticity.
Does doing abs workouts affect height?
nope it just affects your abdominal area your height is affected if maybe if your doing back workouts or lifting weights while standing
What is the proper technique for an abdominal crunch?
The proper technique for an abdominal crunch is to make sure that you isolate your abdominal area so that you do not use anything else such as your neck muscles, make sure that you only use the desired area which in this case is the abdominal area
Is the liver in the chest area?
No. It's in the Abdominal area.
Are there nerves that run through the abdominal in a human?
Are there nerves in the abdominal area of a human
Which abdominal surface encompasses the pubic area?
the hypogastric area
