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You weigh 229 right now you want to weigh at least 160 How do you lose like 69lbs quick?
Wiki User
∙ 13y ago
their is NO way you can lose 69lbs quick ... And if you try that will be unhealthy ... You have to pace your self step by step it took time to put on the LBS it's going to take longer to take the off ...
Wiki User
∙ 13y ago
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