Brazil nut
n.
- A tropical South American evergreen tree (Bertholletia excelsa) having globose, woody fruit and edible, dark brown, three-sided seeds.
- The seed of this tree.
[After BRAZIL.]
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[After BRAZIL.]
A large broad-leafed evergreen tree, Bertholettia excelsa, that grows wild in the forests of the Amazon valley of Brazil and Bolivia. The fruit is a spherical capsule weighing 2–4 lb (1–2 kg) which, when mature, consists of an outer hard indehiscent husk enclosing an inner hard-shelled container or pod filled with about 20 rather triangular seeds or nuts.
Although there are a few plantations in Brazil, almost the entire production is gathered from wild trees. The nuts are mostly exported to Europe, Canada, and the United States. About one-fourth of the crop is shelled in Brazil before export.
Brazil nuts have a high oil and protein content and require careful handling and refrigeration to prevent spoilage. The nuts are used in confectionery, baked goods, and nut mixtures. See also Lecythidales.
From wild trees of Bertholletia excelsa. A 60-g portion (eighteen nuts) is an exceptionally rich source of selenium; a rich source of vitamins B1 and E; a good source of protein, niacin, and calcium; a source of iron; contains 40 g of fat, of which 25% is saturated and 40% mono-unsaturated; provides 5.5 g of dietary fibre; supplies 400 kcal (1680 kJ).
Actually the seed of a giant tree that grows in South America's Amazon jungle. These seeds come in clusters of 8 to 24 inside a hard, 4- to 6-inch globular pod that resembles a coconut. The extremely hard shell of each seed, or "nut," is dark brown and triangular in shape. The kernel is white, rich and high in fat. Brazil nuts are rich in selenium, a powerful antioxidant. See also nuts.
For more information on Brazil nut, visit Britannica.com.
| Quantity | Energy (calories) |
Carbohydrates (grams) |
Protein (grams) |
Cholesterol (milligrams) |
Weight (grams) |
Fat (grams) |
Saturated Fat (grams) |
| 1 oz | 185 | 4 | 4 | 0 | 28.35 | 19 | 4.6 |
| Brazil Nut | ||||||||||||||
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Brazil Nut fruit
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| Bertholletia excelsa Humb. & Bonpl. |
The Brazil Nut is a South American tree Bertholletia excelsa in the family Lecythidaceae. It is the only species in the genus Bertholletia. It is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru and eastern Bolivia. It occurs as scattered trees in large forests on the banks of the Amazon, Rio Negro, and the Orinoco. The genus is named after the French chemist Claude Louis Berthollet. It is a large tree, reaching 30–45 m (100-150 ft) tall and 1–2 m (3-6.5 ft) trunk diameter, among the largest of trees in the Amazon Rainforests. It may live for 500 years or more. The stem is straight and commonly unbranched for well over half the tree's height, with a large emergent crown of long branches above the surrounding canopy of other trees. The bark is grayish and smooth.
The leaves are dry-season deciduous, alternate, simple, entire or crenate, oblong, 20–35 cm long and 10–15 cm broad. The flowers are small, greenish-white, in panicles 5–10 cm long; each flower has a two-parted, deciduous calyx, six unequal cream-colored petals, and numerous stamens united into a broad, hood-shaped mass.
Brazil nuts only produce fruit in virgin forests (forests not previously disturbed by human activity), as forests that are not virgin usually lack an orchid that is indirectly responsible for the pollination of the flowers. The orchids produce a scent that attracts small male long-tongued orchid bees (Euglossa spp), as the male bees need that scent to attract females. Without the orchid, the bees cannot mate, and therefore the lack of bees means the fruit do not get pollinated. The Brazil Nut tree's yellow flowers can only be pollinated by an insect strong enough to lift the coiled hood on the flower and with tongues long enough to negotiate the complex coiled flower. The large female long-tongued orchid bee pollinates the Brazil Nut tree. If both the orchids and the bees are present, the fruit takes 14 months to mature after pollination of the flowers, and is a large capsule 10–15 cm diameter resembling a coconut endocarp in size and weighing up to 2 kg. It has a hard, woody shell 8–12 mm thick, and inside contains 8–24 triangular seeds 4–5 cm long (Brazil nuts) packed like the segments of an orange; it is not a true nut in the botanical sense. The capsule contains a small hole at one end, which enables large rodents like the Agouti to gnaw open the capsule. They then eat some of the nuts inside while burying others for later use; some of these are able to germinate to produce new Brazil Nut trees. Most of the seeds are "planted" by the Agoutis in shady places, and the young saplings may have to wait years, in a state of dormancy, for a tree to fall and sunlight to reach it. It is not until then that it starts growing again. Capuchin monkeys have been reported to open Brazil nuts using a stone as an anvil.
Despite their name, the most significant exporter of Brazil nuts is not Brazil but Bolivia, where they are called almendras. In Brazil these nuts are called castanhas-do-Pará (literally "chestnuts from Pará"), but Acreans call them castanhas-do-Acre instead. Indigenous names include juvia in the Orinoco area, and sapucaia in Brazil. And, though it has largely fallen into disuse since the latter 20th century, a common slang term for the nuts in some regions of the United States (especially the South) was "nigger toes".
The cream nut is one of several historical names for the Brazil nut used in America.
The Brazil nut effect, where large items mixed with other smaller items (e.g. Brazil nuts mixed with peanuts) tend to rise to the top, is named after the species' large nuts.
Brazil Nuts are somewhat earthy in flavor. While classified by cooks as a nut, botanists consider brazil nuts to be a seed and not a nut, since in nuts the shell splits in halves, with the meat separate from the shell.
Brazil nuts contain small amounts of radium, a radioactive material. Although the amount is very small, about 1–7 pCi/g (40–260 Bq/kg), and most of it is not retained by the body, this is 1000 times higher than in other foods. According to Oak Ridge Associated Universities, this is not because of elevated levels of radium in the soil, but due to "the very extensive root system of the tree." [1]
Nutritionally, Brazil nuts are rich in selenium, although the amount of selenium varies greatly.[2] They are also a good source of magnesium and thiamine.
Some research has suggested that selenium intake is correlated with a reduced risk of prostate cancer.[3] This has led some commentators to recommend the consumption of brazil nuts as a protective measure.[4]. Subsequent studies have shown that the effects of selenium on prostate cancer are inconclusive.[5]
Brazil nuts are 18% protein, 13% carbohydrates, and 69% fat. The fat breakdown is roughly 25% saturated, 41% monounsaturated, and 34% polyunsaturated. The saturated fat content of Brazil nuts is among the highest of all nuts, surpassing even macadamia nuts. Because of the resulting rich taste, Brazil nuts can often substitute for macadamia nuts or even coconuts in recipes. The high fat content of the nuts results in their not keeping well, and particularly, shelled Brazil nuts soon become rancid. The nuts are also pressed for oil; as well as for food use, Brazil nut oil is also used as a lubricant in clocks and for making artists' paints.
Brazil nuts for international trade come entirely from wild collection rather than from farms. This has been advanced as a model for generating income from a tropical forest without destroying it.
Analysis of tree ages in areas that are harvested show that moderate and intense gathering takes so many seeds that not enough are left to replace older trees as they die. Sites with light gathering activities had many young trees, while sites with intense gathering practices had hardly any young trees.[6]
Statistical tests were done to determine what environmental factors could be contributing to the lack of younger trees. The most consistent effect was found to be the level of gathering activity at a particular site. A computer model predicting the size of trees where people picked all the nuts matched the tree size data that was gathered from physical sites that had heavy harvesting.
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