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Carbo-Loading Is When You Eat A Lot Of Food Containing Carbohyrdates

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Carbo-Loading Is When You Eat A Lot Of Food Containing Carbohyrdates

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Carbo-loading is loading up on carbohydrates. Athletes sometimes do this before a big athletic event in an effort to bulk up on the energy from carbohydrates.

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Yes. The carbs convert to glucose which gives the runner energy.

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Bernie Carbo's birth name is Bernardo Carbo.

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Bernie Carbo is 6'.

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