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The best diet for a person with high blood pressure is a diet which is low in sodium. You should also be avoiding foods that are high in saturated fats.

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The best diet for a person with high blood pressure is a diet which is low in sodium. You should also be avoiding foods that are high in saturated fats.

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Hypertension is actually also called high blood pressure. There are diets that will help with this. http://www.webmd.com/hypertension-high-blood-pressure/dash-diet

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You can try to work on working in less salty foods into your diet. Foods that are high in salt can cause your blood pressure to raise so it is advised to avoid foods such as french fries or Chinese.

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Having high blood pressure is called having hypertension. The best foods to eat on this diet, are foods that are low in sodium, and fat. You can find out more on www.webmd.com.

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When someone is on a high blood pressure diet the top three main foods that they should stay away from are alcohol, salt and foods high in saturated and trans fats.

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