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What is a good diet for high blood pressure or a person who has it?
Wiki User
∙ 10y ago
The best diet for a person with high blood pressure is a diet which is low in sodium. You should also be avoiding foods that are high in saturated fats.
Wiki User
∙ 10y ago
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Is there a good diet plan for people with high blood pressure?
Diet plays a big part in progression of high blood pressure. If you have high blood pressure then you want to find a diet that is low is salt intake. One of these diets is the DASH diet.
What is a good high blood pressure diet?
An excellent high blood pressure diet is the Dash diet also known as Dietary Approaches to Stop Hypertension. One of the most important things to do is decrease sodium and salt.
Is jogging good for blood pressure?
all types of phsical exercise acompanied by a varied balanced diet will, in the long term improve blood pressure :)
What is the most effective diet to lower blood pressure?
The best diet to lower blood pressure is to eat food such as honey nut cheerios its good and healthy. Another food is Oatmeal Squares its healthy and delicious.
Where can I find a good blood pressure chart to print off?
A person can find a good blood pressure chart to print off a chart at any medical facility. A person can also find a blood pressure several times per week.
What are good diets for high blood pressure?
A good diet for high blood pressure involves eating small portions. Food with low sodium are ideal and eating foods with high potassium are also good.
What are the best high blood pressure diet?
The best high blood pressure diet is to eat a lot of foods like potatoes and cheese and corn and stuff like that. You can find some good samples on the internet at highbloodpressurediet.com. They have some really good stuff.
What exactly is a carb diet good for?
Having a diet that is low in carbs has many benefits. It can help lower your weight, your blood pressure, and your blood glucose level. It can also help you increase your 'good' cholesterol.
Does diet effect your blood in your body?
Yes diet effects the blood in your body. It could either raise or lower your blood sugar and pressure. Having either high or low blood sugar is not good for your health.
What are good uses for a blood pressure chart?
blood pressure is use to determ wether a person (a patient )is having hypertension or not.
What are the nutrition diet plans for high blood pressure condition?
Diets for high blood pressure are usually low in sodium and fats. A good site for more information is www.webmd.com. Talk to your doctor or a dietician, they will be able to help you find a diet plan that works for you!!
Are there any vitimins to lower blood pressure?
There are vitamins and supplements to help lower blood pressure. You should ask our doctor about getting a prescription. Using the vitamins along with a good diet should help.
