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Having a diet that is low in carbs has many benefits. It can help lower your weight, your blood pressure, and your blood glucose level. It can also help you increase your 'good' cholesterol.

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Q: What exactly is a carb diet good for?
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Where can I learn more about the no carb diet?

Bbshealthpro.com is a good resource for information about no carb diets, as well as the benefits of practicing one and what exactly "no carb" entails. Websites such as this can give you the tools to practice a no carb diet while still enjoying healthy and satisfactory foods.


Can you eat corn on a low carb diet?

Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.


Are there any websites that can help me find carb lovers diet?

http://www.everydiet.org/diet/carb-lovers-diet This is a good site to start learning about the carb lovers diet, the background behind it and what it takes to make it work.


Where are some of the places that one can find a carb free diet?

Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.


Is potato salad good for diet?

Depends on the kind of diet you are going on. If it is a low-carb diet, no.


Is a no carb diet good for all body types?

The no carb diet is an extreme form of diet. You are basically eating a high fat diet that consists of Meat and cheese. This is not a preferred diet especially for athletes.


Where can I find a good carb free diet online?

A good start on a low-carb diet is to go for more fruit and vegetables in your diet. good specific sources from information on cutting carbs can be found at the lowcarbcentral or livestrong websites.


Are eggs n sausage good for a no carb diet?

yes


Green plantain is good when on low carb diet?

yes


Where can I find good no carb recipes?

One can find good no carb recipes from the following sites; Foodnetwork, Linda's low carb menus and recipes at genaw site, low carb recipes at Food site, and low carb diet from Taste site.


Are pork rinds a good snack for a low carb diet?

Probably not. Sorry.


What is a good low-carb or no-carb diet?

The South Beach Diet is a great low-carb diet to help dieters lose weight. Under this scheme, people can consume as much food as they (no calorie counting) as long as what they eat is high protein and very little carbs.