The South Beach Diet is a great low-carb diet to help dieters lose weight. Under this scheme, people can consume as much food as they (no calorie counting) as long as what they eat is high protein and very little carbs.
There are several homepages with low carb food lists. Lowcarb-foods, lowcarbdiets, healthaliciousness, authoritynutrition and many more sites have good lists.
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Meat, poultry, eggs, fish, and green vegetables are just a few foods really low in carbohydrates. Foods containing sugar, corn syrup, honey and white flour you should avoid. Here is a great, very detailed site that can give you some guidelines: http://wilstar.com/lowcarb/guidelines.htm.
This is going to depend on which approach to diabetes nutrition you take. If you are in the ADA diet camp, there are many cookbooks available. You can probably find some at your local library. Increasingly the ADA diet recommendations are being pushed aside in favor of a low carb diet for diabetics. It is much easier for many diabetics to control their blood glucose on a low-carb diet. Some are even able to attain normal blood glucose levels. A great website for low carb recipes is: http://www.genaw.com/lowcarb/recipes.html
No!
nonfat diet
no it is not good for you
no it is not good for you.
raw eggs aren't good for any diet.
Depends on the kind of diet you are going on. If it is a low-carb diet, no.
No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)
A good diet for heart health would be to only consume things that are low in cholesterol. Another good idea would be to ask your doctor for a good diet plan and schedule for which you can follow.