Bbshealthpro.com is a good resource for information about no carb diets, as well as the benefits of practicing one and what exactly "no carb" entails. Websites such as this can give you the tools to practice a no carb diet while still enjoying healthy and satisfactory foods.
A low starch or low carb diets limits the amount of starch you are allowed each day. To learn more about it visit http://www.mayoclinic.com/health/low-carb-diet/NU00279.
No, but it is a low-carb diet. I personally lost 20 pounds using it. You can find more info on their website http://atkins.com/Science/ScienceBehindAtkins.aspx
For a low carb diet, I would look up a diet online. The internet has tons of information on ALL kinds of low carb diets. Maybe you can look into a full time diet plan.
Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279
You can find out more about it on this website: www.low-carb-diet-recipes.com/. Please be sure to check with your doctor to see if it is right for you.
Yes, low glycemic diet is certainly more realistic than a carb-free diet, and it is still effective for weight-control or treating obesity or diabetes.
Yes, you can eat salmon and chicken on a 'no carb' diet.
A good start on a low-carb diet is to go for more fruit and vegetables in your diet. good specific sources from information on cutting carbs can be found at the lowcarbcentral or livestrong websites.
A low carb diet is an excellent way to diet and save money at the same time. A low carb diet can provide a cheap and much healthier alternative to fast food meals which can quickly add up to hundreds of dollars a month.
The first low carb diet was "Banting", named after William Banting.
http://www.everydiet.org/diet/carb-lovers-diet This is a good site to start learning about the carb lovers diet, the background behind it and what it takes to make it work.
Many diets follow a low-carb approach, because carbohydrates turn into sugars as they digest. You can check out sites for the Atkins diet and the Zone diet to find out more about low-carb diets.