Yes, low glycemic diet is certainly more realistic than a carb-free diet, and it is still effective for weight-control or treating obesity or Diabetes.
Some of the most popular diet plans include the low carb diet, glycemic index, and a pre-prepared meal delivery service. Also, counting calories could be a sufficient diet plan itself.
Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.
No, but it is a low-carb diet. I personally lost 20 pounds using it. You can find more info on their website http://atkins.com/Science/ScienceBehindAtkins.aspx
On a carb free, rather than a low carb diet, you can certainly have a plain omelet or you can add plain meats or hard cheese. However, if you add any vegetables it will no longer be carb free, which is what you asked. All vegetables contain carbohydrate. Some, of course, contain much more carbohydrate than others do.
Some good carb free diet foods include avocado, celery sticks and artichoke. Others include eggs, turkey and chicken which is grilled and not fried and green salads.
A good start on a low-carb diet is to go for more fruit and vegetables in your diet. good specific sources from information on cutting carbs can be found at the lowcarbcentral or livestrong websites.
What diet is better depends on the individuals childs needs. Some Autistic children will have digestive problems which can be aided with specific diets, low-carb diets can also be especially beneficial to Autistic people as it improves neurological functions, but most children who are Autistic can eat the same diet as any other child without any problems. If your child has participial problems then use the diet that specifically tailors to those problems, and by all means try things like low-carb diets to see if they help, but no reason to mess with your childs diet without reason.
Someone that is looking for information on a low carb diet can find it at websites such as Authority Nutrition. On this site they list that the food that can be eaten while on a low carb diet are as follows: meat, fish and vegetables are among the few. For more information browse the official website for full details.
A high carb diet is based on foods that provide slow release or "good" carbohydrates. The best person to advise on this type of diet would be a qualified nutritionist, but free information can be found on the Harvard School of Public Health (HSPH) website.
There are a number of diet plans out there which address dietary restrictions. Some of them include the No Dairy Low Carb Diet and the Lactose Free Diet. http://www.acnemilk.com/no_dairy_low_carb_diet
You can find a plethora of tips and information on low-carb diets on many of the internet's leading health sites and sites dedicated to low-carb diets. To name a few, there is LowCarbDiets, AuthorityNutrition, and CarbFreeFoods.
Carb free diet options are often seen as some of the best choices out there for dropping pounds quickly without feeling hungry or tempted to cheat. While many see success on a diet that eliminates carbs, they do make it difficult to maintain weight loss once the diet term is over. When you've hit your weight loss goals on a carb free diet it is important to avoid going back to old habits if you want to keep the weight off. Most diets should offer suggestions for how to ease back into long term eating habits that will keep you healthy.