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Some women do experience abdominal cramping a week before their period is due.

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Some women do experience abdominal cramping a week before their period is due.

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Cramping can have other causes. There are a series of gall bladder and intestinal conditions that cause cramping. Constipation can cause cramping. Try high fiber diet with 6-8 glasses of water a day. If your bowels are regular, see a doctor for a physical.

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menstrual cycle, food poisoning, stomach flu.

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No. Some are heavy and some are light. Sounds normal.

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what is a cramping tool

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