Try testing your vitamin D &B12 levels

There was no diet for the rich or the poor Aztecs.

The nutrient that the arctic diet is rich in protein. This diet is also rich in fat as well as carbohydrates which are needed for energy. In this climate people use greater amounts of energy and a diet higher in carbohydrates is needed.

Yes. Eating a fiber rich diet is extremely helpful to your digestive system and keeping you regular. Also a fiber rich diet is a great source of energy.

boiled goose