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An unhealthy way to get skinny is to exercise without eating properly. Otherwise, exercise and eat properly

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An unhealthy way to get skinny is to exercise without eating properly. Otherwise, exercise and eat properly

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Eat healthily and exercise properly.

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Not if you do it properly - buckle down and get the work done and you'll still have time to exercise

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exercise stimulates the major organs to function properly

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Not if you do it properly - if you buckle down and get the work done, you'll have time to exercise and play.

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Exercise

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Which of these exercises is an aerobic activity

Which of these terms refers to comparing the ratio of muscle to fat

In an exercise program it is essential that the heart is working properly

Which of these exercises is a strength activity

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