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☆☆☆☆☆Cards in this guide (5)
Which of these exercises is an aerobic activity
jumping jacks
Which of these terms refers to comparing the ratio of muscle to fat
body composition
In an exercise program it is essential that the heart is working properly
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
Which of these exercises is a strength activity
push ups
In an exercise program program it is essential that the heart is working properly
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
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