Symptoms would include exercising frequently and prioritizing
exercising over other activities. Working out every day for hours
would be considered as exercise addiction.
Symptoms would include exercising frequently and prioritizing
exercising over other activities. Working out every day for hours
would be considered as exercise addiction.
I would first look it up on wikipedia.com. Normally you can
search for the phrase "exercise addiction" and you will get a few
leads. Gather as much information as you can and compare them. If
you still need more information the library is a great place to
research the topic as well.
View page
If you looking for new exercise techniques that are safe and
easy to do than look too your fitness mags they have ton of
information on this, you can learn more about brooks addiction
10.
View page
Exercise addiction can have negative effects on a person's physical and mental health. It can lead to overtraining, increased risk of injuries, fatigue, and weakened immune system. Furthermore, it can contribute to disordered eating habits, social isolation, and emotional distress.