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Anabelle Hand

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Cards in this guide (16)
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health

thirty minutes of moderately intense exercise

What eating disorder is most associated with history of failed diets

Binge eating disorder.

A what is the likely outcome of an illness

A PROGNOSIS is the likely outcome of an illness

What are the long term effects for anorexia nerosa

Anorexia in the long-term, if not treated properly, can be fatal. The health concerns of anorexia - even if an individual is treated and recovered - can include life-long problems associated with anemia, osteoporosis/brittle bones, and heart problems.

Are more likely to suffer from bulimia and anorexia nervosa

Women are more likely and most people from ages 11- 19 are more common to suffer either bulimia and anorexia nervosa, but adults can suffer from these eating disorders too.

What may contribute to the development of an eating disorder

Like all mental illness, it is a combination of genetics, personality, up bringing and experiences. Someone with an eating disordered family member is more likely to develop an ED themselves. Type A personalities (perfectionists) are also more likely to develop an eating disorder. If someone is predisposed (by genetics or personality) and are bullied as children, pushed to achieve or abused and experience a stressful situation may then go on to develop an eating disorder. it varies a lot though, and not all cases are the same.

Does skin cream contain chemicals associated with healthy skin

true

What is the best source of information about health product

Empirical service

What is most responsible for causing eating disorders

Emotional Trauma (apex)

How could you best promote growing food in your community

Support local farmer markets

Impulsiveness poor decision making and addiction are effects of alcohol on which body system

nervous system

According to federal dietary guidelines what nutrients is underconsumed

magnesium

What term describes a fad diet

unsustainable (apex)

What are three common shortfall nutrients

Folate -vitamin A -iron

What foods contain high amounts of vitamin K

Spinach, kale, turnip greens and other similar green, leafy vegetables are the highest sources of vitamin K in foods. Other items with quite high amounts are broccoli, brussels sprouts and onions.

Which of these is under-consumed in the United States

Answer Expert Verified

"Protein is underconsumed in the United States"

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