its an optional-personal-diet.

Always talk to your doctor before beginning any diet regimen. They can help you with your diet and even give you a plan for a diet fit for your needs.

Setting up a personal diet plan can be challenging. There are several resources on the internet to set one up though. www.dietforum.com/plan.htm

You can find out more information on specific carbohydrate diet from a personal trainer at the gym or you can contact a personal gym directly and ask them for more information.

Setting up a personal diet plan can be simple. You just need the right information to do this. There are lots of websites that offer this information. www.dietforum.com/plan.htm