1,200 to 1,600 calories, with healthy choices and exercise.
1500 calories
about 1000 - 1100 calories
A 11 year old girl should have 3,880 calories a day.
2,000
A 10 year old girl should consume 1,000 calories a day!
About 1,300 calories a day.
A 11 years old girl who is growing should have 2000-2200 calories per day, However if you are eating less you wont be so tall.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
About 1,000 calories a day.
About 1,500 to 2,000 calories a day.
About 1882 calories a day
1,800 calories.