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You cannot burn 3,500 calories in 3 hours. It would be very difficult to burn 3,500 calories in one day. Even if you had the stamina, it might require something like eight or nine hours of hard manual labor followed by four or five hours in the gym.
Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
A gram of any kind of fat is about 8 calories. The time to burn it depends on your activity. You burn calories even at rest (1.6 calories/hour) so at rest it would take you about 5 hours to burn 1 gram of fat. If instead of sitting alone in a chair you were kissing someone you would burn 8 calories in about 5 minutes. If you were walking you would burn 8 calories in 2 or 3 minutes.
you can burn off around 200 calories
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
You can do 1000 jumping jacks or run 3 hours
You would need to measure it. However, it would be extremely hard to burn 3,500 calories per day. It would require something like eight or nine hours of hard manual labor followed by four or five hours in the gym.
about 400 calories
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it depend's how much dancing you do in 6 hours. if you dance non-stop for 6 hours u can burn off atleast 1830 calories.!
50 calories
True