Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
Bad news: 8000
No, running will burn far more calories.
Depends on how long you do it for.
100
Both running and walking burn about 100 calories per mile
about 123
100-150
100000
Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.
Around 800.
depends on how fast your running.
about 200-300 calories.. .it depends on how hard you run